The spicy ingredients of ginger and citric acid contained in lemon can promote blood circulation to warm the body. And lemon honey water this way of eating can not only reduce the spots to make the skin whitening, but also has the effect of calcium and weight loss. Focus on the flavor is also good.

Honey lemon water is rich in vitamin C, not only can prevent cancer, food poisoning, but also reduce cholesterol, eliminate fatigue, increase immunity. And can overcome diabetes, hypertension, anemia, colds, osteoporosis. Often on the computer a family can drink more honey lemon water. Honey lemon water can lighten the facial spots due to computer radiation. It is recommended to drink honey lemon water 1.5~2 hours after meals.

Expanded:

Lemon contraindications

1, due to the richness of fruit acids, do not drink during menstruation to avoid abdominal pain.

2, should not be too acidic, in order to avoid damage to tooth enamel (for this reason, you can cut 1-2 slices of lemon, you can also add a spoonful of honey, cool or lukewarm water to drink directly.

3, due to the lemon pH value as low as 2.5, cold and flu, stomach cold stagnant gas, abdominal distension, stomach acid and stomach ulcers should not be eaten. It should not be taken with aspirin.

Baidu Encyclopedia - Honey Ginger Lemon Tea

Baidu Encyclopedia - Honey Lemonade