In the countryside there is an old saying is a person to eat two mouths, said this situation is pregnant women, it can be seen, pregnant women need nutrition than normal people some more, pregnant women in ordinary times in addition to strengthening the movement, but also eat more nutritious things, such as jujube, and beef bone soup, jujube consumption is relatively simple, want to eat beef bone soup, people need to prepare some If you want to eat beef bone soup, people need to prepare some materials, pregnant women drink beef bone soup for a long time no matter for their own health, and the development of the fetus has a certain role.
Steps/methods:
1 pregnant women want to make delicious beef bone soup, you need to buy fresh beef bones in the supermarket, you also need to buy some steak, and even need to spare some sesame seeds, onion, ginger, garlic, salt and pepper these seasonings at home in the kitchen have, and then people need to beef bones and steak are cleaned.
2 will be beef ribs and cattle cattle bone cattle bone clean after soaking in cool water for an hour, will be fished out after people should be placed in the boiling water inside the boil a little bit of cooking, after cooking, people can be fished out, this time people will be cattle bone cattle bone inside the pot, and at the same time to put some green onion, ginger and garlic but also to put a sufficient amount of water.
3People need to use the fire to boil it, and then simmer with medium heat, if you find half of the water left in the pot, people use a spoon to fish off the top of the grease, there is foam, when the soup in the pot becomes milky white, people should put some beef ribs, this is to be stewed with the fire for 3 hours, beef bone soup is made.
Note:
Pregnant women in the production of beef bone soup, the need for beef ribs cattle bones, and cattle bones should be boiled in boiling water, the reason for doing so is to cook them out of the blood, the flavor will be more delicious.