You can't eat watermelon at the beginning of a wind-cold cold.

In the early stages of a wind-cold cold, eating watermelon is equivalent to taking medication to clear the heat, which will aggravate the virulence of the cold even more or prolong the healing time. However, when the cold is aggravated by high fever, thirst, sore throat, yellow and red urine and other heat symptoms, you can eat some watermelon along with the normal medication, which will help to heal the cold.

taste sweet, slightly sour, cool. It can clear the heat, moisten the dryness and resolve the phlegm, and resolve the poison of wine. But should not be eaten raw during the cold, many people mistakenly think that eating raw pears also have the effect of cough and phlegm, the result is that the more you eat, phlegm change more, cough more serious. Because raw pears are cold, cold cold patients will of course cough more serious, to be stewed before you can get rid of the cold.

Citrus is cool, sweet and sour. If you have a cold or flu, you should eat something that disperses the cold and warmth. The citrus is acidic and cold, not conducive to the external solution of the cold, so it should be avoided. Qing dynasty famous food doctor Wang Mengying long pointed out: "citrus, wind-cold for the disease avoid."

tomato flavor cold, weak or cold people must be cautious, can be made into tomato and egg soup to eat.