Nowadays, people's life is very fast, and no one can pick up Chinese medicine as they think, so they can only watch it alone. Not cost-effective. There are many convenient health and dietotherapy creams on the market, which are simple, convenient and effective. It is recommended that Lycium barbarum, Lycium barbarum and Ganping enter the liver and kidney meridians, which have the effects of nourishing liver and kidney and benefiting smart purposes. Lycium barbarum has a good antioxidant effect, and can also reduce the damage caused by free radical peroxidation, thus helping to delay aging and prolong life.
Eat bird's nest at least three times a week. If you eat it for a long time, you will see good results! Nourish the lungs and nourish the skin. If you can't stew your own bird's nest on a business trip, you can bring fresh stewed bird's nest. Freshly stewed bird's nest, as the name implies, is freshly stewed and preserved in vacuum, which retains the nutrition of bird's nest to the maximum extent. You can eat instant bird's nest, as the name suggests, it is a bird's nest that can be eaten after opening a bottle. It not only keeps the original fragrance of bird's nest, but also keeps the original nutrients from being lost and destroyed, so that you can eat it immediately and enjoy the delicious food easily.
Add 20 longan and 50 lotus seeds, add appropriate amount of water and cook until the lotus seeds are soft and ripe. Functions: invigorating spleen, calming nerves and nourishing blood. Wash the chicken, soak it in water, soak it in bloodletting water, take it out and cut it into small pieces, rinse it with clear water for several times, blanch it with cold water, add ginger slices and shallots, boil it with strong fire, skim the floating powder, blanch it, take it out and rinse it. Lotus flowers may be rare on weekdays and need to be in the right season, but lotus seeds are often seen. Not only has a good nourishing effect, but also has the effects of calming the nerves, strengthening the spleen and tonifying the kidney. It is suitable for patients with lung diseases such as cough and asthma.