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What benefits does hemp seed have to the body?
The protein content of hemp seed is one of the richest raw materials in the world (second only to soybean), the average content of protein is 23% of hemp seed, the edible fiber in sesame oil accounts for 34%, the fat content reaches 365,438+0%, and it contains essential fatty acids (ω 6 and ω 3). The ratio of three to one is the most suitable for human long-term consumption. In addition, sesame oil also contains three other unsaturated fatty acids, including gamma globulin acid from ω 6, which is very beneficial to the body.