Malantou is a wild vegetable with the same name as shepherd's purse. It is a wild vegetable that is familiar and loved by urban and rural residents at present. Some people call it Tanbianju, which has roots, thin leaves and lavender flowers, and is more common in wet places. Malan, alias Malantou, is a kind of herb. Picking tender stems in spring and summer, washing and frying fresh are very good. In autumn, the whole grass is picked, washed and rarely used or dried, which is a kind of medicinal material. Pay attention to 5 1 health network and let me know.
Malan is an alkaline food, which can clear away heat and toxic materials. It is used for damp-heat inflammation and damp-heat enteritis, and also has a good anti-cancer effect. Horsehead leaf is a nutritious and healthy vegetable, which can be fried, cold or made into soup. They are delicious and nutritious. Malanxin is cool, slightly cold, can clear away heat and toxic materials, and has the best effect of stopping bleeding and reducing swelling. It is very effective for colds, fever, cough, pharyngitis, hepatitis, stomach trouble, irregular menstruation, etc.
Malanli contains vitamins, protein, carbohydrates and inorganic salts, especially protein, which is rare in vegetable leaves. Malan has more vitamin A than tomatoes, more vitamin C than citrus fruits, and more inorganic salts than many vegetables, which is more than 20 times that of ordinary vegetables.
Stir-dried Malan
The main ingredients are Malan and dried bean curd, and the seasonings are sesame oil, soy sauce and salt. This dish is mainly cold. Malan has the functions of clearing away heat and toxic materials, improving eyesight, cooling blood to stop bleeding, inducing diuresis and reducing swelling, and is rich in carotene, which can clear away heat and fire and enhance human immunity.