How to cook gourd deliciously? Part 1: Boiled gourd is sweet in taste and cool in nature. It has the effects of cooling down heat, diuresis and laxative for the human body. It is a common ingredient in summer diet.

Boiled gourd is also one of the summer delicacies.

To make a delicious pot of gourd, you first need to buy fresh gourd.

The surface of fresh gourds is smooth, the pedicles are slightly green, and the color is lighter. At this time, the meat is tender and juicy, and it tastes better when cooked.

Second paragraph: After selecting the fresh gourd, we still need to make it into a shape suitable for boiling.

Peel the gourd, remove the flesh, and cut it into pieces so that the soup will be thicker and taste better.

At the same time, we can also add some sweet ingredients to the gourd according to our own taste, such as rock sugar, red dates, etc., to increase the taste and nutrition of the gourd soup.

The third paragraph: The time for boiling the gourd should be controlled well. It should not be too long or too short. It usually takes about half an hour.

During the cooking process, we can add some salt, chicken essence or other spices appropriately to adjust the taste of the soup.

Finally, pour the boiled gourd soup into a bowl and sprinkle with some chopped green onion or coriander.

In short, if you want to make a delicious pot of gourd soup, the key lies in three aspects: freshness, shape, and time.

By doing every step of boiling the gourd well, the nutrition and deliciousness of the gourd can be fully released, bringing more surprises to our summer life.