For summer, there are many delicious foods that make me feel that summer is incomplete without it. The following are some foods that I personally think are essential in summer:

1. Ice cream: Eating a cup of ice cream can really make people feel comfortable in hot weather in summer. Whether it's classic or creative, ice cream can bring a refreshing feeling.

2. Fruits: Summer is the season of fruit harvest. Eating some cool and refreshing fruits, such as watermelons, grapes and honeydew melons, can bring people full of water and vitamins.

3. Cold drinks: We can enjoy all kinds of cold drinks in summer, such as iced lemonade, smoothies and iced coffee. These cool drinks can help us cool down and quench our thirst.

4. Barbecue: Summer is a good time for outdoor dinner, and barbecue is one of the classic foods in summer. Enjoy a barbecue, kebabs, roasted vegetables and other delicacies, and sit outdoors with friends and family to feel the joyful atmosphere.

5. iced drinks: iced drinks such as iced milk tea, iced black tea, iced American coffee, etc. can not only refresh the mind, but also relieve summer heat, and are essential drinks in summer.

generally speaking, the essential food in summer should be food that can make people feel cool, refreshing and relieve summer heat. It can not only satisfy the appetite, but also bring a pleasant summer experience.