Food, as its name implies, is delicious food, from delicious food to street snacks. In fact, food is neither noble nor cheap. As long as it is something you like, you can call it food. The following is a complete collection of all kinds of crucian carp practices I collected for you, for reference only, and you are welcome to read it.

The method of various crucian carp fish is 1 1, and the crucian carp is roasted with watercress.

Recipe introduction

There is a piece of ginger near the fish head, which is very rich in flavor.

material

Material: a crucian carp.

Accessories: red tofu 1/4, Pixian bean paste 1 spoon, 2 spoons of chopped pepper, 3 pickled peppers, 2 small peppers, ginger, onion, garlic, sugar, soy sauce, salt, cooking wine, chicken essence and glutinous rice wine.

working methods

1. Clean crucian carp and marinate it with a little salt and cooking wine for half an hour.

2. Fried crucian carp, fried on both sides.

3. Leave the bottom oil in the wok, add ginger slices and garlic slices and saute. Stir-fry Pixian watercress and red oil, add chopped pepper and tofu and water, add chopped pepper, add fried crucian carp, pour glutinous rice wine, add broth (the soup should be at least half that of crucian carp), boil, turn over and cook. Add sugar, soy sauce, chicken essence and chopped green onion and shake the pan to make it even.

skill

Tips for keeping the skin intact when frying fish: put more oil, put the fish in when the oil temperature is 30% hot, and let it stand for a few minutes on low heat.

2. Braised crucian carp

material

Carassius auratus 1, onion, ginger, garlic, dried pepper, soy sauce, soy sauce and sugar.

working methods

1. Wash and drain crucian carp, and put a little salt on the back. Cut the onion, slice the ginger, and cut the garlic into garlic slices for later use!

2. Dry the pan, rub it on the edge of the pan with ginger, then add a little oil after the fire is overheated, rotate the pan to soak the oil in the pan, then add more oil. After the oil is 7 minutes hot, put the drained crucian carp into the pan, and rotate the pan slightly to prevent the fish from sticking to the pan, and fry the other side until yellow.

3. Dump the excess oil and leave some oil in the pot. When the oil is hot, add the fried crucian carp, pour a little light soy sauce, add a proper amount of water to the light soy sauce, add ginger slices, sugar, garlic and dried peppers, and then turn to low heat and cook for about 10 minute.

4. When the water is almost dry, put in the onion section and collect the juice from the pan.

skill

Before cooking fish, I always fry the fish first and then stick it on the pot. Later, I finally understood that I had to burn the pan empty, and then turn the pan with a little oil, so that all the oil was immersed in the pan, and then I could get more oil, so that the fried fish wouldn't stick to the pan. Just shake the pan when you put the fish in.

3. Douban crucian carp

material

Ingredients: 2 live crucian carp or 1 mandarin fish (weighing about 600g), 30g of garlic, 50g of chopped green onion, 50g of Jiang Mo, 20g of soy sauce10g, 25g of sugar and vinegar, 25g of Shaoxing wine,15g of wet starch, 2g of salt and glutinous rice.

working methods

1. Wash the fish, gouge out two knives on both sides of the fish (the depth is close to the fish bones), smear Shao wine and fine salt to marinate slightly.

2, the wok fires, the oil is burned to 70% heat, and the fish is slightly fried. Leave 75 grams of oil in the pot, stir-fry Danxian bean paste, ginger and garlic until the oil turns red, add fish and broth, turn the heat down, add soy sauce, sugar and salt, and cook the fish and put it on a plate.

3. Place the original pot on a high fire, hook wet starch, pour vinegar, sprinkle chopped green onion and pour it on the fish. Note: fresh crucian carp or mandarin fish must be used as raw materials. When cooking, the marinade should be thick, so that the fish can stick to the marinade to taste.

4. Douban crucian carp

material

Crucian carp, onion, ginger, garlic, Pixian bean paste, cooking wine, salt, pepper, sugar, monosodium glutamate and chives.

working methods

1. Slaughter and wash crucian carp, cut several knives on both sides of the fish, and marinate with salt, cooking wine, onion and ginger for 30 minutes.

2. Chop onion, ginger and garlic.

3. Fry the crucian carp in hot oil for 2 minutes.

4. Stir-fry the onion, ginger, garlic and bean paste.

5. Add broth, crucian carp, salt, cooking wine, pepper and white sugar to taste, and add monosodium glutamate to taste.

6. Sprinkle chopped green onion on the pan.

The practice of various crucian carp 2 black bean crucian carp soup

material

Black bean is a kind of soybean. Its skin is black. Therefore, black beans, like soybeans, are rich in protein, trace elements and vitamins, and also contain anthocyanins. It is a good source of antioxidants, which can eliminate free radicals in the body, has a good antioxidant effect, keeps beauty and increases gastrointestinal peristalsis, which meets the requirements of modern people for beauty and health and has become one of the most popular cereals. Today, we use black beans to make crucian carp soup, which is delicious and nutritious and worth drinking often. Seasoning: oil: 2 tablespoons salt: right amount.

working methods

Black beans: Most bowls

Local crucian carp: two (about 600g)

Ginger: 3 slices

Water: 8 bowls

1. Wash black beans and soak them in cold water for 4 or 5 hours (without soaking);

2. Wash the slaughtered crucian carp, dry the water, put oil in a hot pan, and fry the crucian carp until both sides are slightly yellow and fragrant;

3. Boil clear water, add oily fish, then pour in black beans and ginger slices, cook on high fire for 20 minutes, turn to low heat for one and a half hours, and season with salt.

Efficacy:

Tonify kidney and spleen, blackening hair and improving eyesight, promoting lactation and tonifying deficiency, eliminating dampness and diuresis, lowering cholesterol and preventing constipation. It is very suitable for the elderly, the weak after illness, pregnant women and parturients.

Braised crucian carp soup with lobster sauce

Recipe introduction

Crucian carp-regulating stomach, tonifying deficiency, eliminating dampness and benefiting water. Black beans contain protein, fat, sugar, vitamin B 1, nicotinic acid and so on. , can nourish blood and tonify deficiency, nourish eyebrow beans containing protein, nourish fever, promote diuresis and reduce swelling. Peanut is rich in protein, fat, sugar, vitamins A, B, E, K, lecithin, choline, calcium, phosphorus and iron. Can be used for treating malnutrition, spleen deficiency and weak stomach, and beauty beauty. Pericarp-it can regulate medicinal properties, ventilate and strengthen stomach, eliminate phlegm and regulate qi, relieve cough, and also dispel cold and eliminate stagnation.

material

Ingredients: crucian carp 1 piece, 2 pieces of black beans, 2 pieces of plum beans, 2 pieces of peanuts, and dried tangerine peel 1 piece.

working methods

1. Wash black beans, plum beans and peanuts, soak them overnight in advance and drain them for later use.

2, crucian carp to dirty and scale wash. Soak the peel and remove the pulp. Put it aside.

3. Pour a proper amount of water into the pot, roll the water into the crucian carp and other materials, and simmer for 3 hours.

Tip: If you can, you'd better not add salt, because salt will accumulate water.

Autumn Beauty and Anti-aging Health Soup —— Red Dates, Black Bean and Crucian Carp Soup

material

Carp 1 (about 500g), red dates 10, 20g black beans, salt 1 teaspoon (5g), ginger 1 and clear water1500ml.

working methods

1. Scales, gills and internal organs of carp (generally, these can be handled by the seller when buying fish). After washing, control the moisture and dry the fish completely with paper towels.

2. Do not put oil in the pot, put the black beans in the pot and stir fry over low heat until the bean shells crack. Then wash and drain for later use.

3. Pour the oil into a non-stick pan. When the fire is heated to 70% heat, add carp and fry until golden on both sides, then take it out.

4. Put the fried carp into the soup pot, add boiling water at one time, then add black beans, red dates and peeled and sliced ginger slices. When the fire boils, cover it and turn to low heat 1 hour.

5. Add salt to taste before eating.

skill

1. Carp meat is tender and rich in various nutrients needed by human body. Many Chinese doctors believe that carp has the functions of nourishing, invigorating stomach, diuresis and lactation.

2. Usually, when cooking soup, the broth needs to be cooked for about 2 hours, while the fish soup usually needs about 1 hour.

3. After the fish soup is boiled 1 hour, the fish will be a little rotten. If you are worried about fishbones when you drink soup, you can wrap the fried carp in gauze and stew it in a soup pot.

4. Black beans are nutritious. Eating more black beans can nourish the kidney. Many people suggest that people who want to have children should eat more. In addition, black beans also have the function of caring skin and blackening hair.

5. The fried black beans have a special flavor, and the nutritional function of the fried black beans can be better dissolved in the soup.

Spicy he crucian carp

material

Crucian carp, Chili sauce, cooking wine, pepper, abalone juice, sugar, vinegar, monosodium glutamate, onion, ginger and garlic.

working methods

1, clean the fish first: wash it, drain the water, and cut a few knives on the fish, which will be more delicious.

2. Marinate it with cooking wine, pepper and abalone sauce first.

3. Then heat the oil pan, stir-fry the ginger and garlic, then add the fish, stir-fry until the color changes, and take it out.

4. Add Chili sauce and stir fry.

5, water, fish, sugar, a little vinegar together to boil, simmer for a while.

6. Finally, put monosodium glutamate, collect juice over high fire, and sprinkle with chopped green onion.