Method of making glutinous rice porridge: Wash the glutinous rice, put it in a pot, add appropriate amount of water, and cook it into porridge. If you like sweet food, you can add some sugar to cook it.
Glutinous rice porridge is a delicious food made of glutinous rice, which contains protein, fat, sugar, calcium, phosphorus, iron and other nutrients. And rich in nutrition. Glutinous rice, as a warm and strong food, has the effects of invigorating the middle energizer, strengthening the spleen, nourishing the stomach and stopping sweating, and can relieve the symptoms of weakness of the spleen and stomach, loss of appetite, abdominal distension and diarrhea to some extent. Glutinous rice has astringent effect and good therapeutic effect on night sweats. Glutinous rice food should be eaten after heating.