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After staying in the kitchen for half an hour, a big lunch was served. Fried bamboo shoots with bacon, diced red pepper and winter melon, potato soup, fried noodles requested by my husband and a bowl of black rice porridge look good. We ordinary people can't make every meal nutritious and perfect, and we are racking our brains to think about what to eat this meal and what to eat next meal every day. In this case, they will live very tired. More often, we mix them randomly according to the existing ingredients, and delicious food actually happens inadvertently. A simple and pure life can sometimes let us have a little rest when we are tired.

Fried bamboo shoots with bacon

chow mein

Pure potato soup

Red pepper and diced wax gourd

The following is how to stir-fry bamboo shoots, diced red peppers, winter melons and potato soup with green bacon.

Bacon spring bamboo shoots:

Ingredients: a piece of bacon, a spring bamboo shoot, ginger, garlic, coriander and chopped pepper, and necessary oil and salt.

Exercise:

Step 1: the bamboo shoots are peeled off, washed and sliced;

Step 2: Boil a pot of water, blanch the spring bamboo shoots in boiling water for two or three minutes (the purpose of blanching is to remove the bitterness of spring bamboo shoots, and I found that many spring vegetables need blanching, such as Toona sinensis, mugwort and spring bamboo shoots), and then remove the cold water;

Spring bamboo shoots

Step 3: Wash the bacon and cut it into small pieces;

Step 4: put the cut bacon into the pot and add water until the meat is cooked;

Step 5: Take out the cooked bacon for later use; (To judge whether the bacon is well done, you can use chopsticks to cross the skin to judge. It is easy to show through the epidermis that it is cooked, and vice versa)

bacon

Step 6: Slice the bacon and separate the fat from the thin;

Step 7: Stir-fry the fat meat in the pot to get oil, and both sides are golden;

Step 8: Add Jiang Mo and minced garlic;

Fried bamboo shoots with bacon

Step 9: After adding lean meat, push the meat to the other side, add bamboo shoots and add salt to the bamboo shoots. The purpose of this is because bacon has been cured in the curing process. In order to prevent it from being too salty, only bamboo shoots can be marinated, and meat does not need to be marinated.

Step 10: add chopped pepper, then add coriander powder, and then take it out of the pot and put it on the plate.

Serve the finished product.

Spring bamboo shoots are green and pollution-free healthy ingredients growing in mountainous areas, and are called "the first vegetarian food". Scholars and gourmets of past dynasties are amazed at it, and there is a saying that "early adopters have mushroomed". Su Dongpo once said: without bamboo, there is a valley, and without meat, it is thin. If you don't think about it, you will cook the meat every day.

Dice red pepper and wax gourd;

Ingredients: one red pepper, half a wax gourd, a little wax gourd skin, a little ginger, garlic and coriander, half a bowl of broth, essential oil and salt.

Exercise:

Step 1: Wash and dice wax gourd and red pepper;

Step 2: cut ginger, garlic and coriander into powder;

The materials are ready

Step 3: stir-fry the skin in a pan, add the diced wax gourd after the oil is produced;

Step 4: Add soy sauce for coloring after two or three minutes, stir well and add a little stock. If not, you can add water.

Stir-fried winter melon first

Step 5: add ginger slices, stew the wax gourd until there is only a little soup left, and add red pepper to stir fry;

Step 6: Add coriander, stir-fry evenly, and take out the pan.

gather

In hot summer, it is good to eat more melons. It can eliminate edema and help us keep a healthy figure. Of course, we can change it to other ingredients according to the existing ingredients. For example, corn carrots, carrots and horseshoes.

The method of potato soup is too simple, so I won't mention it. Looking at the picture is more intuitive and clear.

Simple potato soup

This season's new small potatoes are delicious and don't need too much seasoning. Clear soup is less boiled, fresh in powder and delicious. Breakfast is steamed directly as a staple food, instead of rice noodles, which can lose weight. There are also many ways to make potatoes, such as shredded potatoes, potato chips, potato chips and mashed potatoes. There are many ways to make potatoes and you can use them at will.

Add a bowl of black rice porridge and a large plate of fried noodles, and lunch will be ready.

Delicious fried noodles, never tire of eating.