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Water spinach is a common delicacy on the table now. Why does fried water spinach turn black?

Just buy a bunch of them for 7 or 8 yuan. I just bought a bunch of water spinach this morning for 8.5 yuan. People who often buy vegetables should know that in a while, water spinach will cost 1.5 yuan or 2 yuan per catty. At that time, water spinach will be very cheap. In early summer, it is actually quite expensive. Therefore, not so many people choose to buy water spinach to eat in early summer. Only water spinach with thick stems, green leaves and short lengths will not turn black easily when fried. This is because the land where water spinach grows has a lot to do with it. Many water spinach grow in places with abundant moisture and fertile soil, so they turn black easily. Therefore, choosing the right water spinach is the main reason for changing the black color of fried water spinach.

After determining the main reasons, we need to pay attention to many secondary reasons. When choosing good water spinach, you must also pay attention to the freshness. Water spinach is best eaten as you buy it and cooked as you go, and it should not be stored for too long. In addition, when frying water spinach, you should also pay attention not to stir-fry slowly over low heat, but to stir-fry quickly over high heat, and use a lot of oil. At the same time, fried water spinach should not be left for too long before eating, nor should it be simmered or covered with a lid. Pick the water spinach into segments and soak it in water. It is best if the water surface can cover the water spinach. Wash at least three times at the same time until the water is clear and free of foreign matter.

Remember, after washing, you need to filter the water. The temperature in the pot is very high and the fire is high, but it turns black when fried. A large part of the reason is that too much water is put into the pot, which reduces the temperature. temperature. Black because they are undercooked. My tip is to boil water in a pot. After the water boils, add water spinach, lettuce and other easily blackened vegetables to keep the fire high. Stir the vegetables to fully heat them. When the water boils, quickly remove the oil and mix well. Then season and stir-fry to ensure that it doesn't turn black when you store it for a long time. Of course, you must open it when taking it out of the pot and putting it on the plate. It is also easy to turn black when you put it into a dough.

Don’t add soy sauce to stir-fry water spinach. Use hot oil to stir-fry without adding water. It will turn out very green and maintain its original color. If you want the stir-fried water spinach to be more delicious, you can add more. Garlic, add more oil. Remember that the heat must be high and don't fry it too much.