Ingredients: There are many ingredients suitable for barbecue, mainly including meat, fish and seafood, vegetables and fruits, and pasta and bean products.
Meat is the protagonist of barbecue food. It needs to be marinated in advance with salt, MSG, ginger juice and other seasonings, and threaded with bamboo skewers. Fish and seafood options include: live fish, fresh squid, live shrimp, hairy crabs, fresh shell skewers, etc. They must be fresh. Fresh squid will curl when grilled directly on the fire. You can use bamboo skewers or toothpicks to fix it first. If you want to save trouble, you can go to the supermarket to buy semi-finished products directly.
Vegetables, melons and fruits can spice up the taste of barbecue and prevent it from feeling too greasy. The most popular of these foods are potatoes and corn, but sweet potatoes, yams, taro, and green vegetables are also good choices. Some fruits like apples and bananas can also be tried.
The pasta and soy products you can choose include: steamed bun slices, bread slices, tofu cubes, yuba, etc., which are not only delicious but also filling. Baked pasta also nourishes the stomach.
Seasoning: The basic seasonings include salt, cumin powder, salt and pepper, black pepper powder, chili powder, and blended oil. You can also choose different flavors of barbecue sauce according to personal preferences. Blended oil is indispensable in barbecue. Brushing it on the ingredients during the barbecue process can keep the food fresh and tender. Barbeque sauce is available in supermarkets, and you can also use other sauces such as hot sauce instead. If you are worried that excessive salt consumption will increase the burden on your kidneys, you can choose to make some homemade carrot sauce, tomato sauce, etc.
Haha! Choose it yourself!
It depends on what you want to roast.
If you are roasting lamb thighs, just add some meat and oil and some salt.
We found the wood ourselves to light the fire and make the supports. Wait
You can usually just get a portable liquefied gas stove
Meat: sausage, mutton, beef, chicken wings, various fish balls, shrimp balls, pork belly Pills, cuttlefish balls, lamb waist, lamb tendons, chicken neck, chicken dumplings, lamb whip, etc.
Fish and shrimp: fish (all kinds), calamari, cuttlefish, shrimp, snail meat, dried fish fillets, crab, scallops, fresh shellfish.
Vegetables: corn, sweet potatoes, mushrooms, potatoes, green peppers, radish, lettuce, onions, broccoli, taro, yams, garlic.
Fruit: banana, sugar cane, pineapple.
Others: Steamed buns, steamed buns, steamed buns, biscuits, biscuits, chocolate, grass marshmallows, bean gluten, tofu skin, dried beans, and silkworm cocoons made by fermenting flour and water.
Some food grilling methods:
Black pepper beef slices (smoky flavor, patio barbecue)
Before grilling, slice the walnut wood and put it in water Soak for 30 minutes, wash the beef slices, apply an appropriate amount of tender pepper powder on both sides, and then press the black pepper (powder) into both sides of the beef slices. Heat the butter in a soup pot and melt, add lemon juice, minced garlic and stock and stir evenly. When the fire is between medium and strong, pour the walnut slices into the fire, then place the marinated beef slices on the grill grid and cover the stove lid. Grill the beef slices for 18-20 minutes on both sides. During this time, use a knife to make pits on the beef slices according to the texture and apply lemon juice continuously. Finally, heat the remaining lemon juice to thicken it and pour it on top of the beef slices.
Stir-fried Cowboy with Mixed Vegetables (Patio, Outdoor BBQ)
3 lbs of thick-cut beef, 60g of mushrooms, 5 tomatoes, 2-3 green peppers, 2 onions
Seasoning: half a tablespoon of soy sauce, 2 teaspoons of sugar, appropriate amount of black pepper, pepper, vanilla, 1 teaspoon of garlic salt
1. Cut the denim ribs into cubes (about 3cm ×3cm), add seasonings and marinate for 30 minutes. Cut vegetables into pieces.
2. Use bamboo skewers to skewer vegetables and beef.
3. Use the barbecue grill to cook the meat skewers.
Hamburger grilled chicken for 3-4 people (patio barbecue)
Cut the chicken into pieces and place them in an earthenware container. Pour soy sauce, garlic, lemon juice, minced ginger and peanut oil over the chicken and stir evenly, marinate at room temperature for 30 minutes, pierce it with a baking pin, then place it on the grill and cook over medium heat for 3-4 minutes Finally, when the chicken pieces are brown, turn the chicken pieces and continue to grill the other side. After 3-4 minutes, place on the plate. It tastes better if you mix it with peanut butter and chopped green onion.
Roasted Yam and Egg Potatoes (Outdoor Barbecue)
Apply butter, cream or cooking oil to the surface of the Yam and Egg Potatoes, then wrap it in thicker aluminum foil and cover with the oven lid. Bake over medium heat for about an hour and a half, turning occasionally so that all parts are evenly heated. Before serving, you can make an "X"-shaped opening in the bottom, and add salt, pepper, butter, milk, onions and other seasonings according to your preference. The baked yam egg potato will have a unique taste.
Banana (Patio BBQ)
First, grind the brown sugar into powdered particles, peel the bananas, and then roll them in brown sugar powder to make the banana flesh stick to all sides. powdered sugar. Take another flat-bottomed frying pan, apply vegetable oil on the bottom of the pan, and arrange the bananas topped with powdered sugar neatly on the pan. Gently sprinkle the prepared Ceylon cinnamon on the bananas, add butter, then pour lemon juice and red wine. Put the bananas and the frying pan into the oven, cover the oven lid, and bake them using direct grilling. After 15-20 minutes, the bananas have become very loose and soft. At this time, take out the frying pan and put it on a plate. It tastes even better when mixed with vanilla and eaten with ice cream.
Barbecue food calories: 1 sausage: 90 calories, 10 fish balls: 100 calories, 150 calories, 1 whole chicken wing: 150 calories, 1 sweet potato: 160 calories, 1 steak (palm size): 250 calories.