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Interview my brother, a health expert who came out of a poor rural family-Guiheng Li.
Interview my brother, a health expert who came out of a poor rural family-Guiheng Li.

Wen: This is Su Yan.

The relationship with my brother Guiheng Li can be traced back to twenty years ago. Generally speaking, as a woman surnamed Wu, I have a dream of practicing martial arts in my heart, but my dream has never come true. I pin my dream on the next generation. My three-year-old son was sent to my brother Guiheng Li's martial arts school. Under the guidance of master, the younger generation can turn back a few somersaults. Unfortunately, in the first grade, family members were afraid of delaying their studies, so they stopped their children from studying and prevented them from doing so.

After more than ten years, I began to do morning exercises every day. I think rhythmic gymnastics can keep me healthy, but time is not enough for me. On the recommendation of a friend, I went to a master who openly discussed boxing to learn boxing and routines. Later, I learned that one of Master's apprentices was Guiheng Li, and from then on, we became fellow disciples.

Since the idea of interviewing hundreds of people in my hometown came into being, interviewing senior brothers has been put on the agenda. We once had a martial arts competition, and he asked me to attack him in the stomach with all my strength. I punched him, as if I had hit an iron wall, and directly knocked myself back several steps, and my fingers hurt. This guy is good at kung fu.

Speaking of my brother's road to martial arts, I have to mention his origin. The elder brother is an old son, and his parents have raised ten children all their lives. He is the tenth child to sweep his tail. He has been weak since childhood and is prone to illness. Influenced by the second brother's martial arts training, the brothers also began to practice martial arts with the martial arts masters in the village. In order to improve his physical fitness, when he was eleven or twelve years old, he ran from the village to the city for dozens of miles every day, rain or shine, thus knowing a group of people who practiced martial arts and fitness in the city.

After graduating from primary school, he dropped out of school. He was obsessed with martial arts and didn't consider his studies. He was an apprentice in the city, but his martial arts never stopped and his kung fu gradually deepened. There is a coach who teaches children to practice kung fu, teaching in the square, and occasionally asking senior brothers to help. Later, some famous parents sent their children to him to set up. Slowly, he came up with the idea of not working to wait on people and teaching martial arts by himself.

Find a venue and buy equipment. Soon, a martial arts class was established, and a steady stream of children came to study. The scale is getting bigger and bigger, and the site is constantly changing and expanding. From a big office in the ancient city, to the workshop of the plumbing factory, to the kindergarten of the provincial supervisor, to the workshop of the pole-making factory, the basement of the third school, and then to the sports activity center of the People's Park, the types of work have changed from teaching children martial arts to promoting national fitness. They not only sold their own health materials, but also opened the first national fitness center in Qixian County.

I have seen bodybuilders riding spinning bikes under the leadership of their senior brothers, dancing up and down with radical music. The scene is hot. At that time, athletes took the stage in Judas Square, surrounded by countless spectators. Riding is led by a energetic girl. A group of athletes are on a rotating bicycle, sometimes leaning, sometimes standing and sometimes sitting, changing their posture with the beat of music, which is very itchy and easy to join impulsively.

A person's growth is advancing with the times. Brother Guan, who only has a primary school education, is not a martial artist who can only raise boxing. After his life and work gradually got on the right track, he was no longer satisfied with the primary external physical improvement of teaching and fitness, and his heart changed greatly. He wants to improve himself, know himself, and gradually start to over-recognize himself from doing one thing.

To do great things, it is not enough to have a strong body, but also a strong inner world, and the strong inner support comes from the continuous input of China's 5,000-year-old cultural civilization. Only the senior students of primary school culture began the long journey of learning China traditional culture.

During the interview time of one day, I, the interviewer, not only raised my mobile phone to shoot the recording, but also kept drinking tea. I have also experienced all kinds of things he said about Confucianism and Taoism, but it is far less profound than his understanding. I very much agree with my senior brother's interpretation of "morality is not worthy" and "respecting morality and carrying things" A simple understanding is that only in what position can a person have the corresponding virtue.

Now the senior brothers will go out for training and study every once in a while. The more they know, the more they want to do something to repay the society. We talked about children's education at present, just running for grades, finding a good job in the future, and studying for luxury cars and mansions. Children's "moral, intellectual and physical" education only teaches "knowledge", which is a tool to adapt to life. Children's virtue, wisdom and physical function are all ignored. In the long run, children who copy this educational model will once again have a war with neighboring countries.

Having parents doesn't mean that children have the ability to be parents and automatically become parents, but they are still children's cognitive ability and know nothing about education, how to teach children to grow up and how to teach them to become the pillars of the motherland.

Apart from the dilemma in the direction of education, the most terrible thing is China people's indifference to health. Judging from the probability ratio of very few people who walk into the gym and insist on exercising, there are very few people who pay attention to physical exercise. Most people would rather lie in bed and play mobile phones and games than take one more step underground. Eat big fish and meat, drink wine and carbonated drinks, and smoke two or three packs of cigarettes a day. Go out by car and lie on the sofa when you enter. Hypertension, high fat and high blood sugar can be found everywhere since childhood, or like bean sprouts, the wind blows and falls down; Either poke out the pig's belly, keep your face hidden, and let your stomach enter the door first; Or weigh three or four hundred pounds, and the whole body is like a big ball, so you have to roll around.

The health problems of China people are not optimistic, and almost everyone is in a sub-health state. Everyone can see this fact, and medical and physical construction is urgent.

Brother wants to inspire people around him to do something for the health of his hometown. He wants to establish a health record for everyone, starting from all aspects of body fat, blood pressure, blood sugar, height, weight and physical fitness, and then making a detailed nutrition plan and exercise plan, improving body function step by step, regaining a healthy body and soul, and having academic and career achievements.

My senior brother said: What I want to do is just like building a health bank, so that people can reserve their health, keep adding points and get healthier and healthier.

Looking at my brother's heroic attitude, I can't help but admire him and make up my mind to invite friends with common interests to help him move this healthy biological chain. If you want to educate others, let yourself move first, reserve your health first, and then use practical actions to motivate people around you to move and stay healthy.

Have a healthy body, a healthy mentality and a healthy attitude towards life, so that people around you can live a healthy and sunny life. If life is compared to a happy and busy train, I hope all people will not fall behind, be healthy and reach the terminal happily.

Postscript:

I didn't expect my brother to keep a diary since he was a child. There are a dozen or twenty diaries, large and small. I accidentally turned to a development plan in his notebook and recorded it completely. Probably from the person who interviewed him before.

The Development Course and Blueprint Planning of Guisheng Sports Club

Guisheng Sports Club in Qixian County is the first private non-enterprise sports unit approved by Qixian Sports Center and formally registered by Civil Affairs Bureau. Guisheng Sports Club was established in 1997, with a history of 20 years. Its purpose is to advocate the concept of national health and promote national fitness. At the beginning, it was developed and expanded by an unknown small martial arts school.

At first, the club owner Guiheng Li was just a martial arts enthusiast. For many years, he regarded martial arts as a pursuit of life. He heard chickens dancing, rain or shine. In the process of continuous learning and progress, I will make more like-minded friends, and the idea of starting a fitness center gradually sprouted.

By chance, he went to a fitness equipment manufacturer in Changzhi to do business. At this time, his eyes lit up and he saw such novel and diverse fitness equipment. It was also during this trip that his idea of establishing a fitness center became stronger and stronger, and his thinking became clearer and clearer. Immediately, a series of work to raise funds and prepare equipment began. From 1997 to now, Guisheng Sports Club has experienced many ups and downs, from scratch, from weak to strong, and has become the mainstay of Qixian sports industry. As the saying goes, how can you see a rainbow without experiencing wind and rain? Nowadays, the scale of Guisheng Sports Club is constantly expanding. At present, it has three halls and one store-National Fitness Experience Hall, National Fitness Gymnasium, Guisheng Wushu Fitness Hall and sports equipment franchise store.

The National Fitness Experience Hall is opened at the gate of Qixian People's Park, with an activity area of 1.02 million square meters, including leisure and entertainment area, aerobic exercise area, strength training area and yoga practice room. The first floor downstairs provides billiards, table tennis and a fighting field. The National Fitness Experience Hall fills the gap that there is no gym in Qixian County and provides a platform for entertainment and fitness for the people of the county.

The National Fitness Center is located in Qixian People's Park. In order to better carry out the national fitness campaign and improve the utilization rate of the gymnasium, the gymnasium is managed by Guiheng Li entrusted by the Sports Center, and it is also the activity base of Qixian Badminton Association, which undertakes sports events such as basketball and badminton, and trains sports talents such as basketball and badminton.

Guisheng Wushu Fitness Center, as the predecessor of Guisheng Sports Club, was established in 1997. After 20 years, a large number of Wushu students have been trained, with the training goal of "strengthening the body and self-defense", which integrates Wushu training, behavior cultivation and moral sentiment cultivation. At present, the martial arts school is located in the east building of the third primary school in Qixian County, with a total area of 800㎡. There are 3 coaches and 60 students, and there are children's Wushu interest classes, Sanda classes and Wushu routine classes.

The franchise store of sports equipment is located opposite the epidemic prevention station of Wenqiao Road in Qixian County, and mainly deals in sports equipment such as massage chairs, treadmills, spinning bikes, badminton and basketball related supplies. , but also for the vast number of fitness enthusiasts to wear rackets, sewing lines and other services, for individuals and units to provide sports glue laying, gym design, installation of fitness equipment and other services!

Guisheng Sports Club in Qixian County is the first one-stop comprehensive sports service platform integrating "sports Wushu training, sports equipment sales, sports event hosting and outward bound training".

After 20 years' development, Guisheng Sports has led the development of sports and fitness in Qixian County, witnessed the growth of many sports fans and made up for the gaps in several sports events in Qixian County's long history. Just like the survival problems of environment, water, food and air put forward by Mr. Ma Yun, these problems have seriously affected people's survival and development. We hope everyone can realize the seriousness of these problems, and their harm to us is irreversible. We hope to change our ideas and unhealthy lifestyles from me and every citizen, so as to guide people to actively participate in environmental protection and national fitness for their own living environment and health.

Let every citizen enjoy scientific and technological achievements, and don't let the "three elements"-toxins, hormones and pigments flood our lives, and don't let cancer, "three highs" and obesity bother us and our families. I hope that I can actively participate in national fitness and environmental protection without listening to people's "persuasion" in the future. Give everyone a slogan "Don't seek longevity, but seek health until old age".

Guisheng Sports will never forget its original intention, always adhere to the concept of "service first, people's satisfaction", set up a brand-new market model for the operation of modern professional sports clubs with first-class image and first-class performance, and strive to become the leader of national fitness and the vane of benefiting the health of Qixian people. Work harder to promote the healthy development of sports in Qixian County and achieve the goal of "building and sharing, and the health of the whole people"! Make positive and greater contributions to building a' healthy Qixian'.