You can eat lean meat and ribs.
If you are pregnant, you can eat pork without any influence. Just don't eat fat pork, you can eat some lean meat, ribs and the like.
Don't eat pig viscera
If pregnant women have high blood pressure or hyperlipidemia, be careful not to eat pig viscera.
Don't eat too big fish.
Pregnant women should not eat too big fish, such as sharks and swordfish. In addition, try not to eat fish in the river, which may be chemically polluted.
Do not eat raw meat and supermarket cooked food.
Be careful not to eat raw meat after pregnancy. There are certain bacteria in raw meat. Pregnant women's physique is relatively poor, and eating raw meat is easily infected by bacteria. In addition, try not to eat cooked food bought in the supermarket. The hygiene of cooked food in the supermarket is not up to standard. It may have been left for a few days, and there are some bacteria in it, which is not good for pregnant women.
Eat more fresh food.
Pregnant women need to eat more fresh food and try to eat at home. The food outside is really delicious, but there are many additives, which are very harmful to the health of pregnant women and babies.
Drink fresh juice.
In addition, pregnant women need to drink more freshly squeezed juice instead of bottled juice. Bottled juice basically has no juice, and it is all blended.