Secondly, animal food is an important source of high-quality protein, and refusing to eat meat will lead to insufficient intake of protein for animals. Protein is an integral part of human life. Without protein, muscles will relax, breasts will droop, skin will lose elasticity, hair will wither, eyes will dim, and many metabolic reactions of human body will be reduced.
At the same time, the metabolism of protein, carbohydrate and fat in the human body will be unbalanced, and problems such as decreased immunity, memory, indigestion and rapid aging will follow.
Extended data
The vegetarian movement was officially born in Manchester, England from 65438 to 0809. At that time, some members of the Bible Christian Church vowed to abstain from alcohol and meat. 1847, this spiritual group broke away from the church and established a vegetarian association. Subsequently, in the early 1980s, the membership of the vegetarian association grew to more than 2,000 people. 1889 It is estimated that there are 52 vegetarian restaurants in Britain, 34 of which are in London.
1889 Gandhi became a member of the London Vegetarian Association. During the same period, the vegetarian movement was also launched in other western countries. The United States 1850, Germany 1867 and France 1899 established vegetarian associations.
1908, the International Vegetarian Alliance was established in Northern Ireland. 1949 established the American vegetarian Federation, and 1960 established the American vegetarian association. They are all accepted as branches of the International Vegetarian Alliance.
People's Network-"Vegetarian" diet has the skills to be vegetarian for a long time, beware of premature aging.
Baidu encyclopedia-vegetarianism