Breakfast for pregnant women is the starting point of every day. Food collocation should be rich and nutrition intake should be balanced. Porridge, bread, noodles, milk, eggs, fruits and vegetables are all good choices. Breakfast should be warm, avoid cold, and it is healthier to cook by yourself. Eat less hotel food and avoid too many additives. Give yourself a good start every day!

Warm heart sparerib porridge

Pork ribs, carrots, peanuts and rice are boiled into a pot of warm porridge. Pregnant women can freely mix ingredients according to their own tastes and enjoy delicious food.

Green vegetable pancake

Homemade dishes are simple and delicious. Choose your favorite vegetables, stir the egg mixture and fry until golden brown. New choice for breakfast!

Nutrition breakfast cake

Onions, carrots, eggs, milk, corn and flour. A pot of crispy breakfast cakes is full of nutrition and injects vitality into the new day!

Glutinous rice and sesame rice balls

Add red dates, peanuts, medlar and sugar into glutinous rice, and then sprinkle with cooked sesame seeds. Simple and delicious rice balls are the new favorite of breakfast!