Glutinous rice porridge, a kind of lotus seed, Jiangren soup and fetal crucian carp, is two kinds of delicious food and one soup, which not only tastes delicious, but also has a good health care function. Below, let's take a look at the production methods and effects of these three dishes.

Lotus seed glutinous rice porridge

Lotus seed glutinous rice porridge is a kind of porridge with rich nutrition and delicious taste. Its production method is very simple, just boil lotus seeds and glutinous rice into porridge and add appropriate amount of sugar to taste. Lotus seed glutinous rice porridge is not only delicious, but also has a good health care function, which can nourish the body and enhance immunity.

Antai Carassius auratus Jiangren Decoction

Antai crucian carp ginger soup is a kind of soup with rich nutrition and delicious taste. Its making method is very simple, just boil the crucian carp, Amomum villosum and ginger together. Antai Carassius auratus Jiangren Decoction is not only delicious, but also has a good health care function, which can prevent miscarriage, stop vomiting and wake up the stomach, and has a good effect on women's vomiting and fetal movement during pregnancy. At the same time can increase the appetite of pregnant women.