Nothing dried has high nutritional value and is rich in protein, dietary fiber, and various vitamins and minerals. Traditional Chinese medicine believes that it is cold and bitter, and has the functions of clearing away heat and toxic materials, invigorating spleen and nourishing stomach, and stopping diarrhea and dysentery. It is a delicious food with great medicinal value.

Extended data:

The fiber with "nothing to do" is thick and difficult to digest after eating, so it should be eaten in moderation. Eating too much can cause symptoms of indigestion, such as bloating and nausea.

In addition, Chinese medicine believes that poplar flowers are bitter and cold, and people with weak spleen and stomach should not eat them, so the elderly should control their consumption; Also, people who are allergic to pollen had better not eat it.

References:

Experts say "nothing to do", although delicious, but these people can't eat more-24 hours in Shandong.