The humid weather makes people feel energetic, so it is best to make kudzu soup which clears away heat, removes dampness, relieves muscles and relaxes muscles. Pueraria lobata can clear away heat and remove bone fire, and it is rich in fiber. Eating it with soup can help cleanse the stomach. Adzuki bean flour, kudzu and pork bone soup is sweet and moist, suitable for the whole family.

By Weigu’s Kitchen Douguo Cuisine Officially Certified Expert

Ingredients

400 grams of pork bones

600 grams of kudzu

60 grams of adzuki beans

2 candied dates

2 slices of ginger

Adequate amount of salt

Recipe steps

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1. Prepare the materials. Chop pork bones into pieces.

2. Soak adzuki beans in water. The soaking time is 1 hour. You can either clean it or soak the adzuki beans.

3. Wash the pork bones in cold water (put them into cold water, bring to a boil over high heat for 1 to 2 minutes, then take out the pork bones and rinse them);

4. Wash the kudzu, peel off the skin, and cut into small pieces.

5. Boil the boiled pork bones and ginger slices in a clay pot.

6. Add kudzu and candied dates.

7. Add adzuki beans and add an appropriate amount of water (about 8 bowls of water for 4 people). Bring to a boil over high heat, then reduce to low heat and simmer for about 1 and a half hours. Add salt before serving.

Tips

1. Pink kudzu is also called wild kudzu, Lu Huo, Huang Jin, chicken Qigen, dry kudzu, Gan kudzu, yellow kudzu and kudzu root. 2. Drinking this soup has the functions of strengthening the spleen and nourishing yin, producing body fluids and quenching thirst, clearing away heat and purging fire. However, it is not suitable for people with severe stomach cold and dampness.

3. The pork bones in this soup can also be replaced with dace fish. Fry both sides of the dace fish until fragrant, put it into a bag and tie it, then put it into the soup pot. The taste is also very delicious, and it also has the effect of removing dampness and reducing fire. !