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Which is better, soybean milk powder, sesame paste or walnut powder?
Mixing soybean milk powder is a common breakfast for Jian 'ou people. It is said to be soybean milk powder, but actually it is only because there is another way to eat this powder, which is to use soybean milk as soup and add soy sauce or something. Then mix the soybean milk powder with soy sauce, salt, monosodium glutamate, peanut butter, yellow wine, lard, chopped green onion and Jiang Mo. Then stir, stir, stir ... good. It is delicious. It's much better than Shaxian mixed noodles.

Jian 'ou people have a soft spot for soybean milk powder, and neither the elderly nor children can get enough. When friends from other places arrived in Jian 'ou, they began to disapprove soybean milk powder. Seeing the people coming in and out of the powder shop on the street, I couldn't help but taste a bowl. This taste has tasted the taste and fate. When he visits Jian 'ou again, he will say, "Eat soybean milk powder for breakfast." A kind of food, a kind of creativity. I don't know whose masterpiece it is. Ordinary soybean milk and vermicelli together make a delicious meal.

Soy milk powder has a unique flavor, which lies in its exquisite selection and production. Rice noodles are "raw flour" made on the same day, and the thickness of vermicelli should be moderate. To make soybean milk, you should choose good beans, soak them and grind them. Wash the pulp with boiling water, filter out the bean dregs and put it in a pot to boil. The concentration of soybean milk is the most important. If water has no taste, it will lose its sweetness and fragrance. Heat the rice flour first, then the soybean milk, and then add the seasoning. Blanch the vermicelli thoroughly, and the soybean milk should be hot enough. These are all omissions.

The rice noodles in Jian 'ou are very good, and it is rare to eat rice noodles with similar taste in other places. Sesame should be washed and fried. Wash and soak rice, put it in a pot with black sesame seeds, add water and grind it into slurry. If you filter with a cloth bag, the cooked sesame paste will be smoother.

Put eight bowls of clear water in the pot, pour in sand and cook until it dissolves. After the water boils, pour in sesame paste, stir it evenly with a rice spoon or chopsticks, cover it after boiling, then cook it for a while with slow fire, and then cook it into smooth and delicious sesame paste. It is said that this product is effective for constipation.

If you have a rice paste machine or soymilk machine at home, you can also make sesame paste.

Ingredients: black sesame, white sugar (can be put or not, rock sugar is the best), glutinous rice (japonica rice is also ok).

After washing the glutinous rice, put it into a rice paste machine or soymilk machine with black sesame seeds and sugar, and then pour in a proper amount of water. You can start working.

Walnut can be called the "king" of antioxidation, and its nutritional value is very high. The American Dietetic Association advises people to eat walnuts two or three times a week, especially middle-aged and elderly people and menopausal women, because the arginine, oleic acid and antioxidants contained in walnuts are quite beneficial to protect the cardiovascular system and prevent coronary heart disease, stroke and Alzheimer's disease.

Modern medical research believes that phospholipids in walnuts have a good health care effect on brain nerves. Walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis. Walnut kernel contains zinc, manganese, chromium and other indispensable trace elements. The contents of zinc and manganese are declining in the aging process, and chromium can promote glucose utilization, cholesterol metabolism and protect the cardiovascular system. The effect of walnut kernel on relieving cough and asthma is also very obvious. In winter, it has excellent curative effect on patients with chronic bronchitis and asthma. It can be seen that eating walnuts regularly can not only strengthen the body, but also resist aging. Some people often take tonics. In fact, eating a few walnuts every morning and evening is really beneficial, and it is often better than taking tonic.