Sanqi stewed chicken
Sanqi Stewed Chicken is a famous soup for reducing weight of parturient.
Panax notoginseng is one of the precious Chinese herbal medicines, which has the functions of removing blood stasis, stopping bleeding, promoting blood circulation, relieving pain, reducing blood fat, relieving fatigue and preventing cardiovascular diseases. Raw notoginseng is generally used to stop bleeding, while cooked notoginseng is used as a tonic and strong medicine. Eat it while it's hot. Eat chicken with soup.
This prescription can not only remove blood stasis, but also has the effect of nourishing and strengthening.
Stewed thin soup with tremella fuciformis
Auricularia auricula is flat and non-toxic, and has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, nourishing yin and moistening lung.
It is especially suitable for lying-in women who have just given birth. Add appropriate Chinese herbal medicines to make a bowl, which can nourish blood and relieve pain and promote uterine recovery.
Sesame oil pork liver
Sesame oil pig liver has the function of breaking blood and dispersing intrauterine blood clots to facilitate excretion.
Pig liver is ten times as nutritious as pork. The content of protein is very high, and its amino acids are close to human body, so it is easy to be absorbed and utilized. It is best from the first day to the seventh day after delivery.
Pumpkin seed
Pumpkin seeds contain a large number of high-quality protein, sodium, potassium, phosphorus, calcium and other minerals beneficial to muscle health, among which zinc is the most important mineral for human health. A cup of pumpkin seeds can provide half of the zinc needed every day. One serving of pumpkin seeds contains more than 25% of the recommended daily intake. Magnesium can make pregnant women convert protein, fat and cholesterol into energy more quickly.