* Sweet and sour stir-fried dishes and cold dishes: such as sweet and sour pork ribs, fried dumplings with sauerkraut, fried pork liver with sauerkraut, sliced meat, fat sausage, etc. The sour taste in these dishes can neutralize the taste, while the sweet taste can increase the delicacy of the dishes.
Steamed bass and shredded eggplant: These dishes show the delicacy of the ingredients themselves in an original way.
* Stewed beef brisket with tomatoes and stewed ribs with beans and potatoes: These stews, through careful cooking, make the taste of meat and vegetables perfectly integrated, rich in nutrition and delicious.
* Stewed chicken with mushroom vermicelli and home-cooked tofu: These dishes fully absorb the special fragrance of other ingredients and are rich in flavor.
* Stir-fried vegetarian dishes, such as peas, vegetables, Chinese cabbage, lettuce and cold chicken gizzards: these dishes are fresh and delicious, and they are also rich in various nutrients to meet the needs of a healthy diet.
Of course, the above are just some non-spicy dishes recommended, and there are many other non-spicy dishes waiting for you to discover and taste.