I don't know if you know anything about prunes and other ingredients. In many areas, some prunes are preserved every year for the convenience of eating. If you don't know this ingredient, you must know something about braised pork with dried plums. Dried plums help digestion. Here's how to prune cook the meat.

Plum dried vegetables barbecue

Ingredients: 500g of sandwich pork, 0/00g of dried plums/kloc.

Accessories: oil, salt, ginger 1, garlic 5, onion, cooking wine 7, rock sugar, soy sauce, water and chicken essence.

Steps:

1. Wash the pork sandwich and cut it into small pieces. (In fact, pork belly is the best, because family members like to eat thinner, so they choose sandwich meat. )

2. Soak the dried plums in hot water, wash them, take them out and drain them. Put the meat in a cold water pot, boil it with high fire, cook it for another 5 minutes, take it out and drain it for later use;

3. Slice ginger and mince garlic for later use; Pour oil in a hot pan, add ginger slices and minced garlic and stir fry; Add the cooked and drained meat pieces and stir-fry evenly;

4. Pour in the right amount of cooking wine to deodorize; Cover the pot, bake for 2 minutes, and evaporate water; Boil the pot, pour in dried plums, stir well, add water just over the dried plums, and heat over medium heat;

5. Add soy sauce, salt and rock sugar at one time when burning, and then stir fry evenly; Cover the pot, simmer with low fire and collect the juice; Then sprinkle a proper amount of chicken essence to taste and stir evenly; Sprinkle with chopped green onion and serve.

Plum vegetable is actually a kind of pickled vegetable, which can stimulate appetite, help digestion and replenish deficiency. There is a famous dish in Zhejiang, which is roasted meat with dried plum. Dried vegetables absorb the fat of meat, and the meat tastes more fragrant, fat but not greasy. It is a digestive food, and you can satisfy your taste buds with a bowl of rice at will. Among pickled vegetables, dried mushrooms have high nutritional value, especially the content of carotene and magnesium. Dried plums are sweet and can stimulate appetite and help digestion. They can also promote fluid production and replenish blood, and have a certain supplementary effect on people with weak constitution. At the same time, if eaten with meat, it is fat but not greasy, which is a good dish and can also promote appetite.

Everyone knows the practice and nutritional value of burning meat with dried plum vegetables. This dish is easy to cook and rich in nutrition. It is an appetizer, which can help digestion, and also has the function of tonifying deficiency and blood. Suitable for all kinds of people, it is a delicious food. Come and have a try.