Detailed introduction to the recipe of lotus seed soup with milk nest and eggs: dessert/snack neurasthenia recipe beauty recipe puzzle brain tonic recipe taste: sweetness craft: boiled milk nest egg lotus seed soup ingredients: main ingredients: 100 grams of eggs, lotus seeds

100 grams of auxiliary materials: 50 grams of sago rice, 500 grams of milk Seasoning: 2 grams of ginger, 15 grams of rock sugar Teach you how to make milk nest egg lotus seed soup, how to make milk nest egg lotus seed soup delicious 1. Soak sago in water for 15 minutes

, wash briefly, drain the water, and set aside; 2. Core and wash the lotus seeds; 3. Pour an appropriate amount of water into the pot, add the lotus seeds and ginger slices, and cook the lotus seeds over slow fire; 4. Remove the ginger slices and discard them

, add rock sugar and cook to dissolve; 5. Pour in the milk and bring to a boil, add in the sago, stir constantly until the sago is cooked, and cook for about 10-15 minutes until you find that the sago has become transparent or there is no milky white inside the sago grains.

Dots, then break in the eggs one by one, and boil the pot again.

Tips - food conflicts: Eggs: Eating them with goose meat can damage the spleen and stomach; eating them with rabbit meat and persimmons can cause diarrhea; at the same time, it is not suitable to eat them with soft-shell turtles, carp, soy milk, and tea.

The recipe of oxtail soup is introduced in detail, the cuisine and its effects: Recipes for impotence and premature ejaculation, beauty recipes, waist strengthening and kidney recipes, recipes for irregular menstruation, taste: salty and umami, craftsmanship: simmering oxtail soup. Ingredients: Ingredients: 500 grams of oxtail. Accessories: 50 grams of scallion seasoning.

: 15g cooking wine, 10g star anise, 3g salt, 1g MSG. Teach you how to make oxtail soup, how to make oxtail soup delicious 1. Chop the oxtail into sections, wash and soak in water; 2. Mince the ginger and soak in cold water.

Get the juice; 3. Cut the green onion into diagonal sections; 4. Pour water into the soup pot and bring to a boil over high heat; 5. Add the oxtail and simmer for a while, then discard the soup; 6. Pour the chicken stock into the pot and bring to a boil; 7. Add the oxtail and green onion.

Sections, ginger slices, aniseed, a little refined salt, and then boil; 8. Pour into a casserole and simmer over low heat; 9. Before serving, remove the aniseed and ginger slices, pour in cooking wine, ginger juice, MSG, and refined salt.

Can.

Tips - Health Tips: 1. Oxtail is sweet and mild in nature; 2. Oxtail enters the spleen and kidney meridian; 3. Functions to replenish qi and blood, strengthen muscles and bones, and nourish the kidneys; 4. Oxtail soup uses oxtail as the main ingredient, and has a large

It has the effect of replenishing vitality, nourishing and strengthening the body; 5. Suitable for patients with kidney deficiency, such as impotence and premature ejaculation in men, irregular menstruation in women, loss of sexual desire, waist and knee pain, etc.; 6. It can partially replace the beef whip soup; 7. It can be eaten by the elderly and weak people.

Also very suitable.

Tips - foods that are incompatible with each other: scallions and whites: take rehmannia glutinosa and Changshan people, avoid eating scallions.

How to make stewed cabbage and tofu. Detailed introduction to the cuisine and its effects: home-cooked recipes, beauty recipes, weight loss recipes. Taste: salty and umami. Craftsmanship: stewed cabbage and tofu. Ingredients: Ingredients: 500 grams of tofu (North), 400 grams of Chinese cabbage (Xiaobaikou).

Grams of seasoning: 50 grams of vegetable oil, 3 grams of salt, 5 grams of MSG, 5 grams of green onions, 5 grams of ginger, 2 grams of chicken essence. Teach you how to make cabbage stewed tofu, how to make cabbage stewed tofu delicious 1. Cut the tofu into small pieces

, put it into a pot of boiling water and cook; 2. Wash the Chinese cabbage and cut it into sections, put it in the tofu cubes and cook it and then pour it out; 3. Chop the green onion and ginger into mince; 4. Place the pot on a high fire and put it on

Heat vegetable oil, fry the minced green onion and ginger until fragrant, add stock (400g), salt, tofu cubes and cabbage; 5. Stew until the cabbage and tofu cubes are integrated, then sprinkle in MSG and chicken essence.

Detailed introduction to the recipes and functions of Phoenix milk: Desserts/Snacks Recipes for school-age children Beauty recipes Anemia recipes Taste: Sweetness Craftsmanship: Stewed Phoenix milk Ingredients: Main ingredients: 250 grams of milk, 100 grams of egg white Accessories: 20 egg yolks

Seasoning: 50 grams of white sugar. Teach you how to make Phoenix milk. How to make Phoenix milk delicious. 1. Mix milk, egg white, white sugar and one egg yolk, stir well; 2. Divide into 5 small bowls and put in appropriate amounts.

In a pot of water, heat and steam for 15 minutes; 3. Stew until cooked and pick it up, it is Phoenix milk; 4. If you add one egg yolk before stewing, it is called single yolk Phoenix milk, and adding two egg yolks is called double yolk Phoenix milk.

Tips - Food conflicts: Egg white: Egg white cannot be eaten with saccharin, soy milk, and rabbit meat.

Egg yolk: Egg yolk cannot be eaten with brown sugar, saccharin, soy milk, and rabbit meat.