Someone said, "If there is no good food in the world, what's the point of longevity!" But you know what? If you eat some delicious food without scruple and eat it endlessly, there is a very promising situation: the delicious food is still in the world, but you are gone! ! ! ~

Oranges: Although oranges are rich in nutrients, they contain lycopene. If you eat too many oranges, it may cause "phytochrome dermatosis", abdominal pain and diarrhea, and even bone diseases. Therefore, the upper limit for children to eat oranges every day is 4 oranges of medium volume.

popcorn: popcorn has a high lead content. Once it enters the human body, lead will destroy human nerves, blood, digestive system and hematopoiesis. Children's detoxification system has not been developed yet, and eating popcorn often may lead to chronic lead poisoning. The symptoms of chronic lead poisoning are: no appetite, diarrhea, irritability, purple teeth, abnormal development and so on.

Lentils: Lentils contain a special gene, which will cause goiter in human body and promote the excretion of thyronine, thus causing thyronine deficiency. When thyronine is deficient, the human body will automatically increase the secretion of thyroid gland. Children in the developmental stage are very fragile, so they should not eat too many lentils.

chewing gum: chewing gum contains plasticizer, which is a toxic substance; In addition, chewing gum also contains carbolic acid metabolites, which are also harmful to human body. In addition, the way children eat chewing gum is usually unsanitary, which may lead to gastroenteritis.

Instant noodles: Instant noodles contain food pigments and preservatives, which are harmful to human body. Eating instant noodles often will lead to malnutrition in children and affect their development.

Spinach: Spinach is rich in vinegar slurry oxalic acid, which can produce calcium oxalate and zinc oxalate. These two salts are difficult to be absorbed by human body, so they can be easily excreted by human body. In the stage of children's development, a lot of calcium and zinc are needed. Once these two elements are lacking, it will not be conducive to the development of bones and teeth, and it will also damage the baby's intellectual development.

Eggs: Eggs contain a variety of nutrients, but if you eat too many eggs, you will consume too much protein, which will easily lead to overnutrition and obesity. In addition, protein is difficult to digest. Therefore, eating too many eggs will increase the burden on the stomach, liver and kidney, which may lead to abnormal functions of these internal organs in severe cases. Therefore, children should not eat more than three eggs a day.

sunflower seeds: sunflower seeds contain an unsaturated fat. If babies eat too much sunflower seeds, they will need to consume a lot of vitamin B to meet the needs of digesting these unsaturated fats. However, vitamin B can cause the operation of liver cells to be frustrated or lead to dehydration.

Liver: The liver of animals contains a lot of protein. If you eat a lot of liver, the content of protein in your body will increase, and protein will accumulate to adulthood, which may lead to cardiovascular and cerebrovascular diseases.

Ginseng: At present, there are many by-products of ginseng in the market, such as ginseng soup, ginseng milk, ginseng toffee, ginseng biscuits, ginseng jelly and so on. Ginseng can promote the secretion of sex hormones in human body. If the baby eats too much ginseng, it will lead to excessive secretion of sex hormones, which will lead to precocity or other abnormal body development.

marine fish: marine fish contain a lot of dimethyl nitrite. After dimethyl nitrite enters the human body, it will be converted into high concentration of carcinogenic dimethyl nitrosamine. The researchers pointed out that if children under 1 eat marine fish, their chances of getting cancer in the future will be 3 times higher than those who don't eat marine fish! Therefore, children should not eat marine fish often.

canned food: during the processing of canned food, merchants will add a certain amount of food additives. These additives contain a small amount of toxins. Although these toxins will not have any effect on adults, it is not the case for children. Children's health is likely to be damaged, causing chronic poisoning.

strong tea: strong tea contains a lot of tannic acid, which will combine with human iron to synthesize iron tannic acid. It is difficult for the human body to absorb this acid, so it will cause iron deficiency. Baby's iron deficiency will lead to anemia, and at the same time, his intelligence will be damaged.

saccharin: saccharin is added to the sweets and drinks that children eat now. Some research results show that eating too much saccharin can cause diseases in blood vessels, heart, lungs and peripheral nerves, and affect the functions of stomach, liver, bronchus, bladder and other organs.

Animal fat: If children eat too much animal fat, it will not only lead to obesity, but also affect children's absorption of calcium. Over time, it may lead to calcium deficiency in human body, and then lead to various diseases.

Jelly: Jelly does not extract sugar from fruit juice. It is a mixture of gooey, sour material, pigment and saccharin. Although some jellies also contain nutrients, they are toxic to human body. Eating too much jelly will affect human development and damage intelligence.

Coke: Coke contains a certain amount of caffeine, which can stimulate the central nervous system and have a bad influence on the human body. Many tissues and organs of children have not yet developed, and their ability to resist poison and detoxify is still weak, so the problem may be more serious. It is better to drink less coke.

Barbecue: In the process of roasting things, carcinogens, such as 2 aniline and 3. 4 benzopyrene and so on. If children eat too much barbecue, these carcinogens will accumulate in his body and induce cancer.