There are 1 small things you can do when you are alone besides playing with your mobile phone.

Life:

1. Cook yourself a big meal and enjoy the healing process.

2. Clean up the house. A clean room makes you feel good.

3. watch a high-scoring movie under the covers.

4. Meditate and exercise your concentration.

5. Write a letter to your future self.

6. bask in the sun on the balcony.

7. make a cup of tea or coffee and stay in front of the window for a while.

8. Sun bask in the quilt, and clean sheets and quilts.

9. Visit the vegetable market and feel the fireworks.

1. Read a book that I've wanted to read for a long time but haven't read it.

11. Turn off your cell phone and have a good sleep.

12. break up and clean up idle clothes and daily necessities.

13. Take a comfortable foot bath.

14. Raise some beautiful flowers and take good care of them.

15. Go out to punch in food.

16. Go shopping aimlessly.

17. Find a place you really want to go and make a strategy.

18. Go for a walk in the park, lie on the grass and look at the stars.

19. Go to the seaside for a blow to get rid of all the bad feelings.

2. seriously visit an art exhibition and feel the art.

21. Watch a concert by a favorite singer.

22. Carefully choose a gift for yourself and reward yourself.

23. Wait for a sunrise and watch a sunset.

24. Try disco dancing once and break through yourself.

25. Go to the cat cafe to lick the cat once.

study articles:

26. Practice writing and learn to express yourself accurately.

27. Read books and write reading notes.

28. Learn photography skills and improve your aesthetic ability.

29. Practice Chinese calligraphy and write Spring Festival couplets at home during the New Year.

3. Learn a simple musical instrument and play a song.

31. Learn how to wear with fashion bloggers to improve your taste.

32. Follow the online tutorial and draw a picture you want to draw.

33. Learn financial management and increase your income after sleep.

34. Learn to edit videos and try to shoot Volg.

35. Learn PS to increase sideline income.

36. Practice speaking skills and improve emotional intelligence.

37. Learning office software is necessary in the workplace.

38. Read books on psychology and learn some psychological knowledge.

39. Learn two good dishes.

4. learn the skills of skin care and beauty, and have a good face.

41.DIY a lipstick or perfume, full of sense of accomplishment.

42. Learn to do your own manicure.

43. Learn a foreign language of interest.

44. Get a driver's license and learn to drive.

45. Practice how to ski or skateboard.

46. Learn to be self-media and start a journey of growth.

47. Cultivate a good temper and learn to be tolerant.

48. Keep a curiosity and keep learning new things.

49. Cultivate your ability to think independently.

5. Practice smiling to make yourself more confident.

Health articles:

51. Eat more fruits and vegetables and keep a healthy diet.

52. abstain from sweets, fried food and refuse fat.

53. Drink plenty of water every day to replenish your body with water.

54. Practice yoga to shape a good posture.

55. Stand against the wall for 3 minutes every day to improve your temperament.

56. Go to bed on time and get up early every day, and keep a regular schedule.

57. Eat regularly and have three meals a day.

58 keep running for ten minutes every day.

59. Have a aimless ride.

6. Go to the orchard for a pick and feel the joy of harvest.

61. Keep exercising two or three times a week.

62. Start keeping in good health by moxibustion or mud moxibustion at home.

63. Have a facial treatment.

64. Drink a cup of hot milk before going to bed every day.

65. Practice swimming and have a good figure.

66. Keep a physical examination every year and keep in good health.

67. See the dentist once every six months.

68. Take your family for a physical examination.

69. Take part in an outdoor camping or hiking trip.

7. Take a bus and feel the scenery along the way.

71 Go climbing and breathe the fresh air at the top of the mountain.

72. watch books and movies of the healing department.

73. Come to go on road trip once and experience the world.

74. Have a pet and cure yourself.

75. Have a hair care once a month.

goal:

76. List what is going on and future plans.

77. Make a wish list and punch in.

78. Make a short-term goal and make a study plan.

79. Make a saving plan, such as the 365 saving method.

8. Keep bookkeeping and know your financial situation.

81. Keep reading every month and make a reading plan.

82. Challenge not to play mobile phone for one day.

83. Develop a good habit for one month, such as not staying up late.

84. Make a fitness plan and strictly implement it.

85. Do housework once a week, such as cleaning the room.

86. Go to the flea market once a week to find some interesting treasures.

87. Keep writing a diary of 3 words every day.

88. Make an in-depth review once a week to get a deeper understanding of your heart.

89. Read 5 high-quality articles every day to improve your thinking and cognition.

9. Do some simple brain training every day to improve your intelligence.

91. Learn how to deal with interpersonal relationships better.

92. Make a weekly/monthly/annual plan.

93. Visit the recruitment market regularly to know the market.

94. Analyze your own advantages and disadvantages rationally and make improvements.

95. Take part in social activities once a week to expand your circle.

96. Make a beautiful resume for yourself.

97. Make sure not to eat meat one day a week.

98. Pay attention to news information for ten minutes every day.

99. Call your family once a week to find out the latest situation.

1. Stay outstanding and prepare for a beautiful love.