Sword bean is a delicious and healthy food with moderate calories, which is suitable for all kinds of people, especially those who pursue delicious and healthy coexistence. However, for those with excessive stomach heat, it is necessary to eat carefully.

Bitter pills may have wholesome effect.

Knife beans are not only delicious, but also good medicine! It has obvious curative effect on lumbago due to kidney deficiency, hiccup due to qi stagnation, rheumatic lumbago and hernia in children.

magical effect

Some components in the tender pods of canavalia canadensis can effectively treat hepatic coma and resist cancer, and protect your health. In addition, it can also enhance brain vitality, harmonize viscera, soothe spirit, invigorate qi and spleen, relieve summer heat and dampness, and induce diuresis and detumescence.

Good partner during pregnancy

During pregnancy, concanavalin is your good partner! It can not only supplement phosphorus, regulate the acid-base balance in the body, but also keep you energetic, reduce the fatigue caused by pregnancy, relieve the symptoms of depression and maintain a good mood.

Recommendation of vegetables during pregnancy

Besides sword beans, you can eat more other vegetables during pregnancy, such as dragon beans, Pleurotus ostreatus, Pleurotus eryngii and so on. They are rich in various nutrients, which can relieve constipation during pregnancy, eliminate edema, improve disease resistance, promote baby's development, and prevent or even alleviate constipation in pregnant women.