Spring is the season of sowing, and it is also the season of "a hundred herbs sprout and all diseases break out", and it is also a good time for children to grow up. Spring diet is very important. As parents, we should make some efforts in diet to let children eat well and enhance their immunity.

Today, I will share with you five nutritious pasta dishes. Children will not only grow up, but also enhance their resistance. They will do it in different ways every day. Children will eat delicious food and grow taller. Let's take a look.

pumpkin pie is a delicious food with pumpkin as the main ingredient and glutinous rice flour. It is soft, sweet and nutritious, and is loved by adults and children.

prepare half a pumpkin, peel off the skin, slice it into thin slices, put it in a steamer, time it after the water boils, and steam it on high heat for 1 minutes.

after steaming the pumpkin, take it out, put it in a pot, sprinkle some white sugar while it is hot, press the pumpkin into pumpkin puree with a spoon, and let it cool for later use. After the pumpkin is cooled, add glutinous rice flour several times, stir it evenly with a spoon, and make it into a soft dough.

Brush a layer of cooking oil on the chopping board, take a piece of pumpkin dough and rub it into balls, then put it on the chopping board. Sprinkle a little corn starch on the chopping board, take some bean paste stuffing, roll the bean paste stuffing on the starch, cut it into small pieces with a knife, and then prepare a proper amount of bread crumbs. Take a pumpkin ball and knead it into a dough, put it into a section of red bean paste, pat it flat with your hands, and put it into bread crumbs for later use.

Add cooking oil from the pan, and when the oil temperature is 5% hot, reduce the heat. Add the prepared pumpkin pie green embryo, and don't push it when it's fresh. When the pumpkin pie floats, turn it over with chopsticks and fry it until the skin of the pumpkin pie is golden and crisp, take it out and control the oil. Put it in a plate and you can eat it.

Eat a good breakfast, and eggs are indispensable. It not only looks delicious, but also tastes soft, tender and smooth, with a full taste, which children especially like to eat.

take a small pot, pour 2g of flour, separate the sides with a spoon, add 2g of yeast powder and 2g of white sugar, add warm water not exceeding 4 degrees, stir while adding water, and stir it into a sticky batter. Pick it up with chopsticks and it will break. Then cover it with plastic wrap and seal it until it is twice as big.

at this time of waking up, we make some ingredients, cut a few shallots into chopped green onion, put them in a bowl, beat two eggs in the bowl, add 2 grams of salt to taste, 1 gram of pepper, and stir well with chopsticks to melt the seasoning. After the batter is awakened, stir it with chopsticks for a few times to exhaust the air, then pour it into a paper bag and cut a small hole at the bottom for later use.

heat the electric baking pan, brush it with a layer of cooking oil, and turn on the low heat. When the oil temperature reaches 4%, squeeze the batter into a circle, then scoop in an appropriate amount of egg liquid, cover the lid and stew for 1 minute. After one minute, open the lid. At this time, the eggs are cooked, then turn them over. When they are golden, continue to turn them over. Just turn them over two or three times.

Take out the omelet and put it on the plate. Then make the rest of the batter in this way, and you can serve it.

prepare a handful of spinach, clean it, chop it up, put it in a basin for later use, prepare half a carrot, slice it first, code it flat by hand, then cut it into filaments, and finally cut it into carrots with a knife, and put it together with spinach.

Beat two eggs in a pot, mix them with chopsticks, add 5g of corn flour and 1g of high-gluten flour, mix them with chopsticks again, add 2g of salt, .5g of chicken powder and .5g of thirteen spices, add a little water, and add the water in stages, while adding water, and stir until the batter is sticky.

prepare an electric baking pan, pour a little cooking oil on it, wipe it evenly with a brush, scoop out a spoonful of batter and spread it out in the pan, spread it out in a circle with a shovel, then cover the pan, and open the pan after half a minute. After the surface of the pancake is solidified, turn it over with a shovel, continue to heat it for one minute, and fry it until the surface of the pancake is yellowish, and then put it on a plate.

Flammulina velutipes cake is a homely pasta with simple ingredients, rich nutrition and particularly soft taste, which can be cooked for children to promote their intellectual development.

prepare a handful of Flammulina velutipes, tear it by hand, put it into a pot, add clean water, wash it, squeeze out the water, cut it into pieces, and put it into a bowl for later use. Half a carrot, first cut it into thin slices and filaments, then cut it into pieces, and put it with Flammulina velutipes.

prepare a small pot, add two spoonfuls of flour and half a bowl of clear water, and stir well. The ratio of flour to water is one to one. Then pour in Flammulina velutipes, carrots and chopped green onion, beat in two eggs, add 3 grams of salt and a little thirteen spices, stir well with chopsticks, and stir into a thick batter for later use.

heat the electric baking pan, brush a little vegetable oil, spoon a spoonful of batter, spread it evenly, cover it, heat it for 1 minute, turn it over and fry it for another 2 minutes after the batter is set, and then fry the egg cake until it is slightly yellow on both sides. Then, in the same way, fry all the remaining batter one by one, and serve it.

The leek omelet is simple to make, and it is ready to eat. It is delicious in color, smell and taste, and everyone loves it.

prepare a handful of washed leeks, cut them into pieces, and put them in a small pot for later use. remove the pulp from half of the red pepper, cut them into diced red pepper, and put them together with the leeks for color matching.

take a small pot, beat in 4 eggs, add 2 spoonfuls of flour and half a spoonful of corn starch, pour in appropriate amount of water, add appropriate amounts of salt, thirteen spices and chicken powder, stir well with chopsticks, and stir into batter for later use.

gently shake the pan, so that the pancakes slowly leave the bottom of the pan.

when the batter is solidified, turn the pan over, then pour in a little cooking oil from the side of the pan, and when one side is slightly yellow, turn the pan over again.

it can be served in half a minute, then the remaining batter is fried in the same way, put on the cutting board, cut into small pieces with a knife, and put on the plate to serve.