For festivals, I always want something I can't eat at ordinary times, but I don't want something I've never seen before, or I'll miss it because I'm not familiar with it.

this kind of familiar and unfamiliar ingredients, I first recommend cowboy bone.

I'm familiar with it because it is a part of beef. I've given you a lot of tricks to deal with beef before, especially to deal with cowboy bones.

Let's talk about popular science first. Which part of the meat is the cowboy bone?

In fact, the cowboy bone is the rib steak of a cow, which is also called the veal chop. Beef chops are cut into a fixed thickness by a machine with bones, which is called cowboy bones.

It's strange because you can't buy cowboy bones in the vegetable market, because professional cutting machines are more expensive, and you usually have to buy them in the supermarket freezer.

Although it's not easy to buy, the cowboy bone is really delicious and easy to make.

the meat on its outer layer is fresh and juicy with snowflakes. The meat close to the bone has some tendons, and it tastes particularly cool with chewiness.

unlike beef in other parts, once it is overcooked, the meat will become stale immediately, and novices will not be in a hurry to cook it.

Because the meat itself is very fragrant, simply frying and roasting black pepper is delicious.

This time, I'm going to add some new meaning. First, I'll fry it, then absorb the essence of the broth, and make a fragrant stewed cowboy bone.

Jeans have thin bones, so frying them first can not only have a burnt outer layer, but also help to lock the gravy.

Cook another broth, and pour the fried beef into the broth and wrap it, so it will be more delicious and juicy.

The meat is tender and the gravy is abundant. Once this dish is served, one person and one chopstick are guaranteed to be empty. -Sauté ed beef bones-[ingredients ]

5g beef bones, 1 onion, 1 half garlic slice, 2 ginger slices, 3 slices

1 teaspoon oyster sauce, 2 teaspoons black pepper juice, 2ml

2g butter, 1 tablespoon vegetable oil

Pickle: 1/ 4 tsp soy sauce 1 tsp black pepper juice 1 tsp

cooking wine 1 tsp salt sugar a little starch 2 tsp

1 tsp = 1 tablespoon = 15ml

1 tsp = 1 teaspoon = 5ml

[recipe ]

1. Cut the cowboy bones into small pieces and wash them, soak them in clear water for 15min to remove blood. Black pepper juice, cooking wine, soy sauce, black pepper, and a little salt and sugar are marinated evenly, sealed and marinated for more than 1 hour, and preferably marinated overnight. Add 2 teaspoons of starch to marinate evenly.

3. Shred onion, cut green pepper into rhombic slices, sliced ginger and garlic, and diced millet.

4. Add olive oil to a hot pot, and fry the cowboy bones on both sides over medium heat until they are medium-cooked. Saute shredded onion and garlic until fragrant

6. Add 1 tsp oyster sauce, 2 tsp black pepper juice, 1 tsp sugar and half a tsp salt, stir-fry evenly, add broth and cook for 5 minutes on medium heat

7. Add fried cowboy bones and stir-fry for a while

8. Add green pepper and red pepper, stir-fry until it is broken, and add some thin starch to thicken it until it is thick.

every bite of meat is wrapped in delicious juice, and even the juice on the bones has to be sucked before letting go.

with a gentle bite, the flesh and blood are separated, which is particularly satisfying.

Well, go to the supermarket to buy cowboy bones after reading them, and you will be able to show your skills tomorrow ~

Although the cowboy bones are frozen goods, there are some tricks to choose them.

1. Choose the one with more fat in snowflakes, the meat will be more tender and juicy, and it is not easy to cook firewood.

2. Choose a smaller bone, and the meat will be more tender and smooth. Because the older the cow, the bigger the bones and the older the meat.