Every woman should pay more attention to her health. If she finds that she is unwell, she should be treated in time. It is normal for women to have menstruation every month. But if menstruation is delayed for half a month, it is not normal. What causes women's menstruation to be delayed for half a month, which makes you a little scared? Do you know what this is about? Let's take a look.

How is menstruation delayed for half a month?

1, pregnant

Now, if you are a woman who has sex, it will be delayed for half a month, then I suggest you use it at this time. Early pregnancy test paper? Test urine, if it is positive, it is probably pregnant. Early pregnancy test paper? Negative is the opposite. Generally, early pregnancy will be accompanied by obvious pregnancy reactions, such as nausea and breast pain. The more reassuring method is to go directly to the hospital for examination.

Step 2 take certain drugs

If you take some drugs for a long time, you also need to pay attention, which will also lead to delayed menstruation, so don't worry.

3. endocrine abnormalities

One of the problems that many women have now is endocrine disorders. If you have obesity, hirsutism, acne, infertility, etc. You should check your endocrine. Once an abnormality is found, it should be treated as soon as possible. Premature ovarian failure can also lead to delayed menstruation.

4. Chronic diseases

Some chronic wasting diseases often lead to delayed menstruation due to lack of nutrition, such as chronic hepatitis, tuberculosis, tumor, hypothyroidism, severe iron deficiency anemia, aplastic anemia and so on. The above-mentioned diseases often have obvious symptoms, and abnormalities can generally be found, which is not easy to be misdiagnosed. Once the above diseases occur, the primary disease should be treated as soon as possible, and menstruation will naturally recover after the primary disease is cured.

5, ovarian and uterine diseases

Experts say that polycystic ovary syndrome and premature ovarian failure can also lead to delayed menstruation. In addition, uterine diseases such as uterine fibroids and cervical cysts can also lead to delayed menstruation.

6, caused by surgery

Surgery may also be the cause of delayed menstruation 10 days. For example, uterine cavity surgery causes cervical adhesion, causing menstrual blood stasis, thus delaying menstruation.

7. Mental factors

If you suddenly have abnormal emotions such as mental tension, sadness, sadness, irritability and lovelorn, it will often lead to delayed menstruation. In this case, the breasts tend to be painful, upset and depressed. Such a situation generally does not require treatment, but sometimes menstruation has been postponed, and traditional Chinese medicine can be taken for dialectical conditioning.

8. Excessive weight loss will lead to delayed menstruation.

In real life, women who love beauty can postpone menstruation, take some diet pills or go on an excessive diet in order to keep fit and control their weight.

9. Irregular menstruation

Delayed menstruation is the most common gynecological disease, and its symptoms are abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. The reason of delayed menstruation may be organic disease or dysfunction. Many systemic diseases, such as hematological diseases, hypertension, liver diseases, endocrine diseases, abortion, ectopic pregnancy, hydatidiform mole, reproductive tract infection, tumor and so on. , may cause delayed menstruation.

Method for regulate menstruation delay for half a month

1. Choose some foods that can replenish blood in your daily diet, such as spinach, candied dates, red vegetables, raisins and other foods rich in fiber. These foods have a strong blood-enriching effect, which can just make up for the anemia crisis caused by menstrual blood loss.

2, those women who love sweets, then be sure to pay attention, don't eat too much sweets during menstruation, which will aggravate their discomfort symptoms, and must pay attention to this problem in daily life. There are many temptations of desserts in life, such as cakes, brown sugar, sweets and drinks. And those common sweets in life have laid many traps, which will not only lead to obesity, but also lead to unstable blood sugar, aggravate various symptoms of menstrual discomfort and aggravate menstrual delay.

3. Give priority to some foods rich in protein. In three meals a day, especially lunch, you must choose to eat more foods rich in protein, such as meat, beans and bean products. Eating more of this kind of food can relieve women's uncomfortable symptoms and also have the effect of beauty.

4. Avoid caffeinated drinks. Coffee, tea and other drinks will aggravate anxiety, so you can drink barley tea and mint tea instead. In addition, avoid eating foods that are too hot, too cold and have too great a temperature change.

5. Eat more high-fiber foods. Vegetables, fruits, whole grains, whole wheat bread, brown rice, oats and other foods contain more fiber, which can promote the discharge of estrogen, increase the content of magnesium in the blood, and have the effect of regulating menstruation and calming the nerves.

How to regulate menstruation delay?

1, adjust your mentality.

Some patients with irregular menstruation are caused by mental frustration or stress, so it is very important to maintain a good attitude.

2. Eat more foods containing iron and nourishing.

If the female body is in a state of malnutrition, it is easy to cause irregular menstruation. Therefore, women should also reasonably match their diet in peacetime, avoid excessive weight loss, supplement enough iron and avoid iron deficiency anemia.

3. Maintain good living habits

Female friends should avoid staying up late, overworking and irregular life. These problems will lead to irregular menstruation. Therefore, it is also important to maintain good living habits.

Step 4 relieve mental stress

You can do some full-body exercises, such as swimming and running, once or twice a week for 30 minutes each time.

5. Eat more dishes with decompression effect.

Such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes and so on.

6. Cold, warm and cool

When women suffer from cold during menstruation, the blood vessels in the pelvic cavity will contract, leading to ovarian dysfunction, which will lead to too little menstrual flow and even amenorrhea.

Conclusion: It is very important for women to take good care of their health. If there is anything wrong with our health, it will also have a great impact on our lives. It's really important to keep healthy. Everyone knows that the menstruation mentioned in this article is delayed for half a month, so it is really necessary to keep fit. See a doctor as soon as possible if there is any problem.