219-12-31 11:29:41 User contribution

It's always a pity to throw away the egg yolk left over from cooking, but it's useless. No, no,no. Egg yolk can play its role. It can make delicious egg yolk cake. Egg yolk cake is a delicious snack with Beijing characteristics. It has the characteristics of bright yellow color, soft taste, sweet taste and rich nutrition. So nutritious and delicious cakes, don't learn to make them quickly!

don't throw away the remaining yolk, and you can make delicious egg cakes.

1. Method 1

1. Break up two egg yolks.

2. add the same amount of boiled water.

3. Sprinkle a little salt.

4. Beat the eggs evenly with chopsticks. Beat the eggs thoroughly and evenly.

5. Wait until the egg yolk liquid is smooth, fine and free of particles.

6. Cover the basin with plastic wrap. After it is completely wrapped, insert a toothpick into several small holes on the plastic wrap.

7. After the water in the steamer is boiled, pour the egg liquid into it, steam it with low heat and cook for about 12 minutes.

after 8 or 12 minutes, carefully take out the egg yolk cake, and you can easily see that the egg yolk cake is cooked in a transparent bowl, and then pour a proper amount of soy sauce and a few drops of sesame oil into the bowl.

9. finally, sprinkle a layer of chopped pepper on the top of the egg yolk cake and serve.

2. Method 2

1. Put the flour in a steamer, steam it for 15 minutes, and take it out. It is too fine.

2. Beat the egg yolk into a pot, add white sugar, sweet osmanthus and Shaoxing wine, and beat for half an hour to make a paste;

3. Add steamed flour to the egg yolk and stir it into a thick paste;

4. Place the mold on the steamer, spread the wet drawer cloth, pour in the thick paste and spread it flat;

5. Bring the water in the pot to a boil, and steam it in a steamer for 2 minutes;

6. Take out the yolk cake, let it cool, and cut it into small pieces to eat.

third, the use of tips

just eat a small piece at a time, about 5 grams.

Fourth, nutritional value

Egg yolk, that is, the yellow part inside the egg. The protein of eggs is concentrated in the albumen and egg membrane, and the rest nutrients are concentrated in the yolk. Egg yolk is rich in fat-soluble vitamins, monounsaturated fatty acids, phosphorus, iron and other trace elements. Egg yolk is also a part of nutrients in eggs. The main minerals, vitamins and phospholipids in eggs are in egg yolk. The main components of egg yolk are 17.5% protein, 32.5% fat, about 48% water, 2% minerals and various vitamins.

There is a membrane called yolk membrane on the surface of egg yolk, which is the innermost protective structure in the internal structure of eggs. Generally, yolk consists of yellow yolk and white yolk in concentric circles, with yolk heart in the middle. There is a small white disk called blastoderm on the yolk (it seems to be a small white dot), which is composed of a part of cytoplasm and nucleus. When the egg is not fertilized, the blastoderm is light and small, and when the egg is fertilized, the blastoderm is thick and slightly larger. After fertilization, the blastoderm can hatch chicks under suitable conditions. [1] The blastoderm, yolk membrane and yolk * * * together constitute an egg cell.

most of the fat in eggs is concentrated in the yolk. The fat in egg yolk is mainly monounsaturated fatty acids, more than half of which is the main component of olive oil-oleic acid, which is beneficial to prevent heart disease.

vitamins are mostly concentrated in egg yolk. Egg yolk contains valuable vitamins A and D, as well as vitamin E and vitamin K, which are "fat-soluble vitamins". Most of the water-soluble B vitamins also exist in egg yolk. The reason why egg yolk is light yellow is because it contains riboflavin, which is vitamin B2. It can prevent rotten mouth, glossitis, cleft lips and so on.

various trace elements are also concentrated in egg yolk. Egg yolk contains a lot of phosphorus and a lot of iron. At the same time, all lecithin in eggs comes from egg yolk, which can provide choline and help synthesize an important neurotransmitter-acetylcholine. Therefore, the baby's first complementary food is often egg yolk. Egg yolk is good for children to supplement iron, and also good for children's brain development. Lutein and zeaxanthin contained in egg yolk can also help eyes filter harmful ultraviolet rays, delay eye aging and prevent eye diseases such as macular degeneration and cataract.

Egg yolk cake is mainly made of egg yolk, flour and other raw materials. It contains carbohydrates, protein, vitamins and minerals such as calcium, potassium, phosphorus, sodium, magnesium and selenium. It is convenient to make and eat, and it is one of the cake foods that people often eat. It has the characteristics of bright yellow color, soft texture, sweet taste and rich nutrition.

5. Suitable for people

All people can eat it, and people with diabetes and hyperlipidemia are forbidden to eat it.

Egg yolk cake can be eaten by most people, with high nutritional value, good health, simple raw materials, and the remaining yolk can be used, so that eggs are not wasted and resources are maximized. After reading these introductions of Xiaobian, are you excited about this egg yolk cake? It's better to be excited than to act. Hurry up and do it. Cooking Xiaobai will definitely learn and eat well!