Current location - Recipe Complete Network - Food recipes - Eating walnuts and boiled eggs in spring is good for your health. What are its specific effects?
Eating walnuts and boiled eggs in spring is good for your health. What are its specific effects?

Use walnut shells in spring and eat one after three days. Many people don’t know the effect.

Boiled eggs are the most common way to eat eggs.

After boiling the eggs, the soup was boiled with tea eggs and had no taste.

In addition to tea, there is also a very special way to eat eggs using walnut shells. Putting walnut shells and eggs together not only has a unique taste, but also has a special effect. Spring is different from three differences, rich in nutrients, and suitable for you

Body.

Many people don’t know the effect of using walnut shells in spring and eating one after three days.

Many people have never heard of this food, but walnut shells are actually a very famous food.

It's a folk tradition and the eggs themselves are packed with nutrients.

It contains high protein and lecithin, various vitamins and minerals.

High in content, it nourishes yin and moisturizes, improves memory, encephalitis, protects the liver, and delays aging.

Walnuts are also a highly nutritious food.

When we eat walnuts, we usually remove the shells and eat them directly.

In fact, most people don’t know that walnut shells have high nutritional value.

Walnuts contain special substances, such as nuclear peat and hydrogenated walnuts, which can treat pharyngitis, oral inflammation, etc.

Use walnut shells to eat eggs in spring, you can eat eggs, spleen and kidneys.

Especially when the weather is warm, the human body is prone to blood circulation. You can do it every few days and eat it together to prevent spring diseases, strengthen your body, and especially improve your sleep.

Practice of boiling eggs in walnut shells [Steps] Step 1: Prepare appropriate amounts of walnuts and eggs.

The walnuts must be soaked in advance to remove dirt on the surface, and then use a small brush to brush the walnuts in the gaps between the walnuts and rinse them with water.

You can also use the usual walnut shell.

Note that the walnut shell is not the walnut skin. The walnut skin is the green skin wrapped around the melon shell and cannot be eaten.

Step 2: Kill the walnuts and remove the kernels. The walnuts can be eaten alone.

Then rinse the walnut shells several times to clean the debris inside.

Then put the eggs and walnuts together in cold water and boil the eggs to increase the taste. You can add soups such as salt, soy sauce, soy sauce, and five-piece soup, so boiled eggs are better.

Step 3: Cook for 10 minutes to completely solidify, use a spoon to crack the eggshell, the cracks in the eggshell will make it easier to taste.

The eggs are then added to the soup so that the flavors of the walnut shells and seasonings are fully absorbed.

Many people don’t know the effect of using walnut shells in spring and eating one after three days.

Finally, I would just take it straight to dry water.

Tips: 1. The most important thing about walnut shell is not the walnut shell, but the wood membrane in the walnut shell is also called distal wood, nutcracker, and the wood membrane is thin, bent, and broken.

The surface is light brown to tan, or brown-black, slightly shiny.

Colorful, easy to rest, slightly gassy, ??and bitter.

2. If you want to get better, you can put the walnut shells into the water for a few hours, and then add eggs, or boil the eggs without throwing out the walnut shells, put them in the refrigerator to save, the longer the walnut housing, the better the effect

The more obvious it is.