People regard food as their first priority, and eating is a major issue in people's livelihood, so proverbs about eating are widely circulated among the people. The following is what I have compiled for you. You are welcome to read it.

Folk proverbs about eating: 1. Eat 80% full, which will help your gastrointestinal health in old age.

2. Greedy eating and sleeping will make you sick and reduce your age.

3. Eating carrots and drinking tea makes angry doctors crawl all over the streets.

4. Men cannot live without ginger for a hundred days, and women cannot live without sugar for a hundred days.

5. Whole grains strengthen the body, and vegetables and radishes keep you safe.

6. Go to bed with carrots and get out of bed with ginger, without bothering the doctor to prescribe medicine.

7. Three slices of ginger in the morning is better than ginseng soup.

8. Eat less meat and more vegetarian food. No doctor will open a pharmacy.

9. Medicinal supplements are not as good as dietary supplements.

10. Excessive qi is harmful to the spirit, and eating too much is harmful to the body.

11. Binge drinking is harmful to the body, and overeating is harmful to the stomach.

12. Don’t make a fuss when eating, and don’t run away when you’re full.

13. If you can avoid smoking and drinking, you can live to be ninety-nine.

14. Drink soup before meals and you will never suffer from disaster.

15. Eat early, eat well at lunch, and eat wisely at night.

16. Overeating will make you sick, but eating regularly and rationing can bring peace of mind.

17. Eating in a hurry and swallowing in a hurry will harm your appetite and intestines.

18. If you want to be healthy, chew your food into pulp.

19. A sip of soup before a meal is better than a good medicine.

20. For every bite you save, you will live to be ninety-nine.

21. If you want to live forever, your intestines should always be clear.

Recommended 1. Tight pot porridge and slow cooker meat.

2. Steam until salty and boil until light.

3. Too much oil will not spoil the vegetables.

4. Salted fish and bacon will be cooked when exposed to fire.

5. A thousand boiled tofu and a thousand boiled fish.

6. Thousands of tofu and fish stew.

7. Steamed beef with old ginger and fried duck with sub-ginger.

8. First pot dumplings and second pot noodles.

9. You need more water to cook dumplings, and high heat to steam buns.

*** Er nationality 10. When the qi reaches the room, there is no need to taste it.

11. You can’t bake pancakes in a hurry.

Classic food sayings: 1. Too much qi hurts the mind, and eating too much hurts the body; 2. Binge drinking hurts the body, and overeating hurts the stomach; 3. Chewing carefully is worse than eating too much; 5. Don’t drink overnight tea, "Don't drink too much"; 6. Diseases come in through the mouth, and misfortunes come out of the mouth; 7. People who eat uncleanly will get sick 8. If people want to live a long and healthy life, they should eat less late at night; 9. Eat one less bite at dinner to feel comfortable in the stomach. One night; 10. It is better to be without meat than without beans. 11. Eat rice with a little bran, which is nutritious and healthy. 12. If you don’t eat greens for three days, your eyes will be full of stars. 13. Eat vegetarian food regularly to nourish your stomach. It is better to chew carefully than to eat. 15. Never tire of fine food and never tire of execution.