Squid is very popular food. On the land of the motherland, all kinds of places selling squid can be seen everywhere, especially many small vendors are selling squid. For example: sizzling squid, grilled squid, squid and potatoes. However, our friends who like squid had better not eat it outside and in informal places. If you eat unclean squid, it is easy to cause poisoning. It is best not to eat it outside. If we like squid, we can easily cook it ourselves at home. So how can we make squid delicious? Food recommendation: The home-cooked dish "Stir-fried hot and sour squid" is a delicious meal.

Ingredients for stir-frying hot and sour squid: one squid, one pickled pepper, several pickled peppers (the kind with long red peppers), two green onions, one spoonful of bean paste, several cloves of garlic, a little cooking wine, monosodium glutamate, soy sauce, pepper, salt and vegetable oil.

Exercise:

1, wash the bought squid carefully, remove some unwanted impurities, and then keep the squid body. After washing, carve patterns on the squid and cut into pieces. 2. Then put a proper amount of water in the pot and bring it to a boil. Blanch the squid slices in a pot. When you see the squid slices rolled up, take them out and filter out the water. 3. Shred pickled peppers. Cut pickled peppers into sections. Slice garlic. Cut the green onions into sections. 4, from the pot, burning oil, first put pickled peppers, shredded ginger, garlic slices, a spoonful of bean paste into the pot and stir-fry, then grab a small amount of peppers into the pot and continue to stir-fry, stir-fry the fragrance and stir-fry the red oil. 5. Then, stir fry the squid a few times in the pot, add a proper amount of soy sauce, a spoonful of cooking wine, a small amount of refined salt and a little monosodium glutamate, stir fry evenly, and then take it out of the pot and put it on the plate. This delicious "hot and sour fried squid" is ready, and it can be done in a few simple steps. Don't cook the squid for too long after it is scalded. Take it out when you start curling, otherwise it will get old and not delicious. If you want to eat delicious squid food, from cleaning to cooking, it is best to make it yourself. Clean and hygienic, you can eat with confidence. It's best not to eat outside, because the squid outside doesn't know how to clean it, because many businesses will use some rinsing agents to clean it, so that the squid looks brighter and more delicious.

Squid is a kind of food with high nutritional value, which is rich in protein and trace elements (such as selenium, manganese, copper, iron, calcium and potassium). Eating squid often contributes to the growth and development of bones. At the same time, it can nourish blood, nourish yin and beautify. Therefore, squid has always been loved by diners. Used to cook all kinds of delicious dishes.