Introduction: After three issues of Chinese restaurant dishes were broadcast, many China cuisines were already on fire. Any dish cooked by Sean in the program can be taught. How to make Sean melon meatballs in Chinese restaurant? Illustration of Sean wax gourd meatballs, beauty beauty, suitable for women. Chinese restaurant Sean winter melon meatball soup practice

Sean made a winter melon meatball soup in the food program "Chinese restaurant", and Zhao Wei and Zhou Dongyu shouted that it was delicious.

Wax gourd is a common food in our life, with low price and sweet taste. Wax gourd is sweet in taste but cold in nature, and has the effects of diuresis, detumescence, clearing away heat and toxic materials, clearing stomach-fire and diminishing inflammation. Watching Zhao Wei and Zhou Dongyu stutter so sweetly in the program, you might as well try how to do it.

Ingredients:

4g of wax gourd, 8g of meat foam, proper amount of oil and salt, 3 mushrooms, 3g of carrots, 2g of celery and 2 slices of ginger;

Cooking method:

1. Buy pork in the food market, let the merchants mash it, add eggs, a tablespoon of oyster sauce, a spoonful of cooking wine, two tablespoons of soy sauce, a spoonful of sugar, a proper amount of salt and a proper amount of pepper powder, and stir well;

2. Chop carrots, celery, mushrooms and ginger slices into pieces.

3. Add all the ingredients into the minced meat and chop evenly.

4. Add half a teaspoon of sugar and 1 teaspoon of salt.

5, continue to chop evenly.

6. Add oil to the minced meat pie and stir evenly in one direction.

7. Add wax gourd to the pot and stir fry for a while.

8. Add chicken soup and cook on low heat.

9. After the meatballs are squeezed out by hand, take them out with a spoon and put them in the pot. After all the meatballs are added, make them into a big fire.

1. When all the balls float, season with salt.

Tips:

1. Don't cut the wax gourd slices too thin, about 1cm thick. After adding chicken soup, cook them on low heat, so as to avoid the cooked wax gourd being cooked, and the meatballs are not completely put in the pot

2. If there is no chicken soup, you can add broth or clear water

3. Don't make the meatballs too big, so as to avoid the wax gourd being overcooked and not yet cooked

4. Is wax gourd hot or cold

wax gourd is a cold food.

Wax gourd is sweet and cold. From the point of view of traditional Chinese medicine, it belongs to cold food, which has the effects of eliminating heat, benefiting water and reducing swelling, and is more suitable for people with hot constitution. Who can't eat winter melon < P > People with cold winter melon, spleen and stomach deficiency, diarrhea and loose stool, and stomach cold and pain should avoid eating cold winter melon; During women's menstrual cramps and cold dysmenorrhea, people should not eat raw wax gourd.

Xiangke food:

1. Crucian carp: Although the combination of wax gourd and crucian carp can promote lactation, it will increase the urine output of pregnant women, and pregnant women should decide whether to eat after considering their own physical conditions.

2. Vinegar: When cooking with wax gourd, the nutrients in wax gourd will be destroyed by vinegar, which will reduce the nutritional value. It is recommended that you don't put vinegar when cooking melon, as long as the dishes are light in taste.