Wuyi rock tea, swallow's nest and cinnamon is a traditional Fujian dish. It uses Wuyi rock tea and swallow's nest as the main raw materials, and is seasoned with onion, ginger, garlic and other seasonings. Finally, some cinnamon powder is added as a decoration.

This dish is refreshing, tender and sweet, and is one of the traditional delicacies of Fujian Province.

Preparation method: 1. Brew Wuyi rock tea, remove the tea leaves, and leave the tea juice for later use.

2. Wash the swallow nests and cook them in boiling water for later use.

3. Cut the pork into small cubes, stir-fry with a small amount of vegetable oil until it changes color, then add the chopped onion, ginger and garlic and saute until fragrant.

4. Pour in the cooked swallow nests, add appropriate amount of salt, chicken essence and other seasonings, and continue to stir-fry.

5. Pour in the tea juice and stir-fry until the juice is cooked out.

6. Turn off the heat, sprinkle with a little cinnamon powder and serve.

Tips: 1. Swallow nest contains more protein and colloid, which has the effect of moisturizing and nourishing the skin.

2. During the preparation process, adding tea juice can remove the smell of swallow's nest, making the dishes more fragrant and refreshing.

3. Only need to sprinkle a little cinnamon powder, don’t put too much, otherwise it will affect the taste of the whole dish.