steamed eggs with milk powder (baby food supplement)?
food consuming milk powder
materials?
1 egg yolk
2 scoops of milk powder
65 ml of warm water
how to steam eggs with milk powder (baby food supplement)?
soak the milk powder in warm water, and put it aside first. This milk powder was prepared when Miss Worm was born, but it was useless, so I thought of ways to consume it for her!
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Because Miss Worm is only over six months old, she steamed it with egg yolk. Only the egg yolk is used. If she can eat the whole egg, then use the whole egg! But I haven't tried it. Haha
Break the yolk and add it to the soaked milk powder
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Pour it and continue
In fact, there is another step in the middle, which is to filter the egg, so that it is more tender and smooth. I don't have it at home, so I am too lazy to do it. That's it. To wrap it with plastic wrap
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Put it in the pot. . .
steam for seven or eight minutes, as the case may be. I put cold water into the pot! I haven't boiled water into the pot yet. Try it next time. This is the finished product. Isn't it tender and smooth? Haha
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Egg custard is rich in iron, which can supplement the iron needed by human body, prevent and treat iron deficiency anemia, and help human skin to be ruddy and smooth. Regular consumption of egg custard can also meet the human body's supplement of trace elements such as potassium, sodium, magnesium and phosphorus, enhance the human body's physique and be beneficial to human health. Egg custard can enhance human memory and prevent memory loss, so it is a good food for strengthening brain and improving intelligence. Selenium, zinc, vitamin A and vitamin B2 in egg custard have anti-cancer effects, and regular consumption of egg custard can help people prevent cancer.