You can make a simple home-cooked dish with lunch meat and eggs as the main ingredients. The combination of the two is not only beautiful in color, but also sweet and rich in taste, which is very delicious to eat. The following is a brief introduction to how to make scrambled eggs with lunch meat.

ingredients of scrambled eggs with lunch meat: 5g of lunch meat, 3 eggs and proper amount of chicken powder.

scrambled eggs with lunch meat:

1. Slice the lunch meat.

2. Beat the eggs, add the chicken essence powder and stir well.

3. Heat the pan and add some oil. When the oil is hot, put the lunch meat in the pan and stir fry.

4. Pour in the egg mixture and continue to stir fry.

5. Turn off the fire when the eggs are diced.

Edible value:

1. Lunch meat mainly refers to some canned compressed minced meat. The main raw materials are pork and beef, and there are a lot of food additives. The nutritional value of lunch meat is still relatively rich, with a lot of water, protein, amino acids, fat, carbohydrates and some cholesterol. In addition, it contains a lot of sodium ions and potassium ions, and eating some lunch meat in moderation can effectively improve immunity, strengthen spleen and stimulate appetite, and promote intestinal peristalsis.

2. Eggs are rich in high-quality protein, fat, cholesterol and other micronutrients, which is one of the best nutrition sources for human body. Eggs not only contain well-known nutrients such as protein and cholesterol, but also contain two amino acids, tryptophan and tyrosine, which can help people resist oxidation.