Amomum villosum, the best one is produced in Yangchun area of ??Guangzhou, referred to as spring amomum villosum, is an authentic medicinal material in Lingnan area.

Zhang Zhongde, chief physician of the Guangdong Provincial Hospital of Traditional Chinese Medicine, said that amomum villosum is the most commonly used drug in clinical TCM to regulate the spleen and stomach.

The Yangchun area is very cold and damp, and the locals like to eat cold drinks, so there are more people with spleen and stomach deficiency.

Use Amomum villosum as medicine, or add Amomum villosum to make tea or medicinal food, which can strengthen the spleen, circulate qi, and dispel cold.

Braised crucian carp with Amomum villosum and tangerine peel. Here, crucian carp is used to cook the soup, which makes the soup taste more fresh and sweet.

Preparation method: Fry the processed crucian carp until both sides are browned, add water, tangerine peel and ginger and bring to a boil over high heat, then simmer over low heat for 1 hour, then add broken amomum villosum, simmer over low heat for about 15 minutes, then add refined salt to taste

, and the pot is ready to serve.

Amomum villosum helps digestion stagnation. Spring amomum villosum has pungent, warm and tonic properties, but its efficacy is light. Local people often use it to help children and the elderly to help children and the elderly digest stagnant food after controlling the dosage.

Dosage: Children under three years old use 2~3 pills each time; children over three years old use 3~5 pills each time; adults use 7~9 pills each time.