Ingredients: purple sweet potato, glutinous rice flour, bean paste

Purple sweet potato is rich in protein, amino acids, vitamins, phosphorus, iron and other mineral elements, which can promote gastrointestinal motility and have It is beneficial to lose weight, enhance immunity, and prevent and fight cancer.

Method: Wash, peel and cut the purple sweet potato into pieces, steam it in a pot, it will take about ten minutes

Sprinkle the steamed purple sweet potato with an appropriate amount of sugar and crush it with a spoon to make a paste

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Add an appropriate amount of glutinous rice flour according to the amount of purple sweet potato puree

Use chopsticks to stir into a flocculent shape and knead into a dough

Divide the dough into equal portions< /p>

Roll out the skin and wrap it with bean paste filling (you can go to the supermarket to buy ready-made ones, which are more delicate. I made them myself. Boil the red beans, add an appropriate amount of sugar and mash them into a puree. It is not very delicate. But it does not affect the taste, the key is to keep it clean and hygienic, and eat healthier)

Fold the two sides tightly and knead them into a cylinder, then pinch the two ends of the cylinder to seal them and arrange them into the shape of a donut< /p>

Put on the diced pumpkin, and the donuts will instantly become soulful

Steam in a pot, boil water and steam for fifteen minutes, beautiful and delicious purple sweet potatoes The circle is ready