Pregnant mothers need to pay special attention to diet during pregnancy, but morning sickness and loss of appetite make many people have a headache. This paper recommends digestible snacks and delicious drinks for pregnant mothers, so that you can easily cope with the discomfort during pregnancy while enjoying the food.

Soda cracker

Soda cookies are a good choice for pregnant mothers. They are not only refreshing in taste, but also easy to digest, which can relieve morning sickness and gastrointestinal discomfort.

roast

Toast is another digestible snack, rich in carbohydrates and protein, which can provide energy and nutrition for pregnant mothers.

Fresh vegetable juice

Taste buds will change in the first trimester. Try fresh vegetable juice! It is not only delicious, but also rich in vitamins and minerals, which helps to stimulate appetite and improve immunity.

Apple Juice

Apple juice is a sweet and sour drink, which can help pregnant mothers digest, stimulate appetite and provide rich vitamins and minerals.

celery juice

Celery juice is rich in folic acid and vitamins, which can protect maternal and infant health, improve immunity and relieve constipation during pregnancy.