You must be familiar with foods like stinky tofu. Such delicacies can be eaten on the street or in snack streets. Although stinky tofu is smelly, many people still like to eat it. You can have it You must not know the role of preventing Alzheimer's disease. Its preparation is also relatively simple. You can make it at home. Let's take a look at how to do it.

Stinky tofu

1. Put the alum into the bucket, pour in boiling water, stir with a wooden stick, then press the water tofu dry and drain the water. Put it in, soak it for 2 hours, take it out and let it cool, drain the water, and then soak it in special brine (soak for 3-5 hours in spring and autumn, 1-2 hours in summer, 6-10 hours in winter), and soak the tofu in brine. Finally, take out the black tofu pieces, rinse them briefly with cold boiled water, and place them flat on a bamboo board to drain off the water.

2. Put the dry garbage into a basin, then add salt and soy sauce and stir evenly, then pour in the hot sesame oil, add fresh soup and MSG, stir together to make a juice and set aside.

3. Put oil in the pot. When the oil becomes 50% to 60% hot, put the stinky tofu cubes in. Fry the tofu until it becomes empty and crispy. Take it out. Transfer to a plate. Use chopsticks to poke a small hole in each tofu, then put it into a small bowl and serve one at a time.

Fried stinky tofu actually has very good nutrition and health effects. Fried stinky tofu is rich in protein and amino acids that our body needs. Fried stinky tofu is often eaten. It has beneficial qi and heat-clearing effects, and can enhance our physical fitness and whiten our skin. The elderly eating fried stinky tofu can also prevent Alzheimer's disease. It smells bad but tastes delicious, because it adds these condiments to increase appetite, is spicy and delicious, can satisfy you, and can also supplement protein and amino acids.

Everyone has learned how to make stinky tofu. In fact, the method is relatively simple. If you make it at home, it is economical, economical, and clean. After processing, the stinky tofu will become There are a lot of chemical substances present, so you shouldn’t eat it often. There is no big problem if you eat it once or twice occasionally. You might as well give it a try.