In my life motto, I always ask myself: "Do things with your heart and be a man with your feelings". As long as I choose, no matter how difficult the process is, I will stick to it, because people will not go through the choice in this life, but live in the process. In these ten days, from the moment I received the training, I began to be strict with myself as a golden pen composition teacher. I know my basic knowledge is poor, and my internal software facilities cannot be upgraded at once, but I can release the hardware I have now. "As long as you are willing to change, you can succeed." I must remember the teacher's education. In just ten days, I tried to absorb knowledge like a sponge. I may not be able to digest too much knowledge at the moment, but I will divide them into several parts and try to realize them one by one. I memorize and recite with my heart in order to gain something for myself. I kept telling myself, "I can do it! I am the best. " In class, I ask myself not to be a little sloppy, because I know that I am not smart, and I may have to write something that others can write twice more than ten times. But I always tell myself that it doesn't matter if you are not smart, as long as you are diligent. It doesn't matter if I'm not stupid, as long as I'm not stupid, I'm sure I can learn. I try to change myself and absorb knowledge, so that I can have something to discharge when I go back, so that I can be worthy of being called a teacher by students. In just ten days, from scratch, the process is painful, but the result is sweet. After more than ten days of transformation, I know the characteristics of knowledge at all levels and the division of composition knowledge at all levels. . . . . . In this way, I can integrate all levels of composition knowledge, better understand how to approach students, how to guide students, and let them increase their knowledge and understand the truth in the process of learning. After the short training, our hearts are a little more reluctant to part, but there is no banquet that never ends, and we still have to return to our respective lives, but no matter where we are, we all have more love, more thoughts and a "grateful heart".