recently, the food and broadcast industry, which is grandstanding and operates the harvest flow without a lower limit, has finally reached a big event!

With the rise of the live broadcast industry, "Eating and Broadcasting", as one of the unique categories, has sprung up, and has been strongly sought after by netizens. The reason why the audience watched the food broadcast was mainly to help them diet and lose weight through "compensation".

Specifically, it is similar to painting cakes to fill hunger. Watching the big stomach king eat high-calorie food such as fried chicken and instant noodles will make the audience feel as if they have eaten it, helping them to lose weight and alleviate their desire for high-calorie food.

But now, the eating and broadcasting industry has suffered from waterloo, from being sought after by netizens to being spurned by the public. What great changes have taken place in just a few years?

I don't know when it started. Delicious food is no longer for wrapping the stomach and enjoying the existence, but has become a tool for bloggers to catch their eyes and harvest the flow. Whoever eats wonderfully, who eats much, will be popular and earn more money! Under this unwritten unspoken rule, countless "big-stomach kings" rushed to take their lives and revel.

the emergence of any industry is not right or wrong. However, with the rapid increase in the number of people living in the eating and broadcasting industry, the order is gradually chaotic, making it saturated or even distorted. This industry is problematic! It has spread to the society and even the national level, so CCTV has spoken.

In a short period of time, CCTV released official news through social media one after another, criticizing the serious phenomenon of food waste by abnormal bloggers by name, and evaluating the phenomenon of food waste in eight words as "shocking and distressing".

In fact, there are many "doorways" hidden behind these wonderful "eating and broadcasting performances", such as "eating 1 kilograms of rice at a time, eating 1 packages of turkey noodles with double spicy taste at a time, and challenging 5 kilograms of lobster at a time, etc.

The delicious food feast we see in our eyes is nothing more than a drama of interests. The "big-stomach kings" make a lot of money by using superb acting skills such as fake eating, chewing and vomiting, and they are very happy. According to relevant reports, many "big-eaters" seem to be able to destroy the food piled up like "hill piles" in minutes during eating and broadcasting, but in fact there are hidden tricks behind them! Fake eating, vomiting, massive eating containers and imposing food noodles, after subtle editing, anyone can turn into a "big stomach king".

In this era of traffic first and entertainment to death, these people are only interested in profit, and their moral bottom line is already weak.

As a "traffic-class" figure in the internet food circle, they not only deceive the netizens in a false "empty shell form" and waste food, but also completely forget the traditional virtues of the Chinese nation, which is really irritating, because just when they don't know what to cherish and revel in death, countless people in other countries are dying of hunger.

The above-mentioned bloggers' gluttony and eating behaviors not only deceive the audience, but also are irresponsible for their own health. The stomach of the human body is a hollow organ composed of smooth muscle and other tissues. It secretes a certain amount of digestive juice every day, and constantly squirms, so that food and digestive juice are fully mixed, and then digested and absorbed.

If you eat too much at one time, your stomach will swell excessively, lose elasticity and can't contract, and food can't be fully mixed with digestive juice, so you will have stomach pain and indigestion, and even stomach peristalsis will stop or stomach perforation will occur. More serious will lead to gastric erosion, gastric ulcer, urinary system imbalance, kidney burden and other diseases.

these foods simply can't make people absorb the nutrients they deserve! According to the journal Support Your Health With Nutrition published by the American Academy of Nutrition and Dietetics, good nutrition is indispensable for a strong immune system, which can provide good protection for seasonal diseases or other health problems.

In our daily life, there is no certain food that can prevent diseases, but we can help support our immune system by regularly incorporating various nutrients into our overall diet plan.

protein plays an important role in human immune system, especially in rehabilitation and recovery. Eat more protein foods, including seafood, lean meat, poultry, eggs, beans and peas, bean products and salt-free nuts and seeds.

vitamin a helps to regulate the immune system and prevent infection by keeping the skin and tissues in the mouth, stomach, intestine and respiratory system healthy. Get this vitamin from foods such as sweet potatoes, carrots, broccoli, spinach, red bell peppers, apricots, eggs or foods labeled "fortified vitamin A" (such as milk or some grains).

vitamin c supports the immune system by stimulating the formation of antibodies. By choosing citrus fruits, such as oranges, grapefruit and oranges, or red bell peppers, papaya, strawberries, tomato juice or foods rich in vitamin C (such as some grains), you can contain more of this healthy vitamin.

as an antioxidant, vitamin e can support immune function. Include vitamin E in fortified cereals, sunflower seeds, almonds, vegetable oils (such as sunflower or safflower oil), hazelnuts and peanut butter.

Zinc helps the immune system to work normally and may help the wound to heal. Zinc is found in lean meat, poultry, seafood, milk, whole grain products, beans, seeds and nuts.

other nutrients, including vitamins B6, B12, copper, folic acid, selenium and iron, can also support the immune response and play a role in a healthy diet.

Dietary nutrition is also a human knowledge. While paying attention to exercise health, we can't ignore dietary nutrition.

In this era, "eating and broadcasting" with positive energy can spread culture and comfort the soul, but those abnormal "big-eater performances" with more quantity as the gimmick waste food, deceive the audience and forget their social responsibilities.

And these "bloody" examples are warning us all the time: keep the basic virtues of human beings, cherish resources and make rational use of them.