Taro is also called taro, taro milk, taro ghost, squatting owl and fragrant taro. Taro can be used as a vegetable, it can be boiled or stir-fried, it can also be steamed and cooked to satisfy hunger, and it is also a good medicine. Taro contains various nutrients, mainly rich in carbohydrates. Each 100 grams contains 17.5 grams of starch and 2.2 grams of protein, which is higher than ordinary vegetables, so taro can be used as a staple food.

Steamed taro, roasted taro, taro soup, taro vegetables, taro cake, taro cake, small taro can be transformed into dozens of dishes, and the eater can eat it with relish and enjoy it. Taro is famous for its soft, waxy and delicate taste, as well as its sweet and delicious taste. Taro has high vitamin and mineral content and has medicinal values ??such as clearing away heat and reducing phlegm, reducing swelling and relieving pain, and moisturizing the intestines and laxative. In addition, taro also contains minerals such as calcium, phosphorus, and iron, as well as various vitamins such as carotene, thiamine, riboflavin, niacin, and vitamin C. These substances have certain nutritional value for the human body