Are you pregnant and worried about high blood sugar? So what are the symptoms of elevated blood sugar in pregnant women? If there is a problem of elevated blood sugar during pregnancy, how to reduce the elevated fasting blood sugar? Lulu has just been pregnant for three months, and there is nothing wrong with her except eating a lot and gaining weight. However, she always sees expectant mothers in the mother group discussing the problem of high blood sugar during pregnancy, saying that the increase of blood sugar during pregnancy may affect the baby's development, and even lead to premature delivery and miscarriage, which will also increase the chances of suffering from postpartum diabetes mellitus for pregnant mothers. What a fright! In fact, the symptoms of high blood sugar in pregnant women are not particularly specific in most patients. Some patients with high blood sugar may have typical symptoms similar to diabetes, that is, polyuria, polydipsia, polyphagia and emaciation. This situation is very rare.

and how to reduce the problem of high fasting blood sugar in pregnant women? In addition to diet control, we also need to cooperate with HICIBI to control sugar during pregnancy, because our kidneys are composed of millions of nephrons, and each nephron has a part called glomerulus, which is responsible for filtering glucose and protein in raw urine. When blood sugar is too high, it will increase the filtration pressure of glomerulus, and even forcibly destroy the filtration function of glomerulus, resulting in the destruction of nephrons. HICIBI can block the excess sugar in pregnant mothers' daily diet and strip it out. Thereby reducing the situation that pregnant women have high blood sugar on an empty stomach! (Symptoms of high blood sugar in pregnant women? How to reduce the fasting blood sugar of pregnant women? )

The details of pregnant women's high blood sugar show symptoms

1. Hungry easily

When the expectant mother's blood sugar is high, because the blood sugar can't enter the cells and can't be used by the cells, it stimulates the hunger center of the brain, which makes pregnant mothers feel hungry easily, which in turn leads to a significant increase in the number of meals and the amount of food they eat. But because pregnant women are the mouth of one person and the appetite of two people, it is easy to be ignored and thought to be a normal reaction.

2.? Easily thirsty

When expectant mothers feel thirsty from time to time for no reason, pregnant mothers should start to carefully observe whether there are other early symptoms of gestational diabetes.

3.? Thin

If expectant mothers find that their food intake has increased greatly, but they have become thin instead, they should be careful. Because if the expectant mother's blood sugar is on the high side, the utilization of glucose in the body will decrease, the decomposition of fat will increase, the synthesis of protein will be insufficient, and the decomposition will be accelerated, all of which will cause emaciation. If there are polyuria symptoms, the loss of water in the body will aggravate emaciation symptoms. Similarly, the longer the course of the disease, the higher the blood sugar, the heavier the illness, and the more obvious the weight loss.

4.? Too much urine

If the expectant mother finds that she urinates more frequently, and the urine volume also increases obviously, it can be more than 2 times in 24 hours, and the urine volume reaches 2-3 liters or even 1 liters. At this time, she should suspect that she may have blood sugar problems, and suggest going to the hospital in time.

5.? Fatigue

Blood sugar can't enter cells, and cells lack energy, so expectant mothers with high blood sugar often feel tired and weak, and their mental state is poor. It is reported that 2/3 diabetics have symptoms of weakness, even exceeding the number of emaciated people.

To meet the symptoms of high blood sugar in pregnant women, if pregnant women only have high fasting blood sugar, they should also be diagnosed with gestational diabetes mellitus, and they should be treated strictly according to gestational diabetes mellitus, and their diet should be controlled and sweets should be avoided as much as possible. Especially for the control of fruits, we should not eat particularly sweet fruits such as watermelons, so we should strengthen post-meal exercise. If diet and exercise are ineffective, we should also increase the content of HICIBI sugar control in the body, because it can control and inhibit the activity of amylase in the body, thus promoting the secretion of insulin in the body. Insulin is a kind of hormone that can reduce the blood sugar concentration in the body, and it can not play a direct role. It must be closely combined with the insulin receptor on the cell membrane to produce physiological effects. Insulin receptor is a special protein, which is mainly distributed in cells of liver, muscle, fat and other tissues. It is particularly sensitive to insulin and has strong recognition. If the insulin receptor is compared to a lock, then insulin is a key. However, when the sugar content in our body is too high, this key will not open this lock. HICIBI can inhibit glycogen decomposition, directly affect the blood sugar and insulin levels of pregnant mothers at rest, and affect the hypoglycemic effect of insulin, so that the mothers of pregnant women with hyperglycemia can return to normal blood sugar levels. (Symptoms of high blood sugar in pregnant women? How to reduce the fasting blood sugar of pregnant women? )

how to reduce the fasting blood sugar of pregnant women?

For the high blood sugar during pregnancy, we need to understand what causes the high blood sugar during pregnancy!

At present, women's pregnancy is the apple of the family's eye, and they are more concerned about pregnant women's diet. However, pregnant mothers eat more, do not pay attention to moderation, or their internal secretion is disordered. At present, the number of pregnant women with gestational diabetes is increasing year by year, from less than 1% in the past to 3% now. One in every five pregnant women is diabetic, so every pregnant mother should accumulate to prevent this disease.

● Overweight is the cause of gestational diabetes mellitus.

Obesity may be one of the reasons why your blood sugar has been high during pregnancy. Pregnant mothers gain too much weight, which is very harmful. If they are too obese, they may cause gestational high dish pressure, insulin resistance and dyslipidemia, especially gestational diabetes mellitus and its complications.

1. How did you get fat during pregnancy?

The book "Where does overall health come from" published in the United States mentioned that sugar makes you gain weight and accumulate more fat during pregnancy. These sugars will bypass your natural hormone system, make you not know that you are full, and induce you to overeat. He deceives your brain to think that you are still hungry and need to eat more, which leads you to obesity, diabetes and so on. (Sugar is monosaccharide, polysaccharide, added sugar and fructose. Monosaccharide foods include white bread, sugar, rice and fructose; Polysaccharides include sucrose, maltose, starch, pectin and cellulose, which mainly exist in cereals and potatoes. )

GI value, that is, glycemic index, reflects the degree of influence of carbohydrates in food on blood sugar concentration. Therefore, pregnant mothers who are known to have high blood sugar during pregnancy should control their diet during the whole pregnancy and try to choose foods with low GI value. However, as mentioned above, there are hidden sugars everywhere in the diet. It is really difficult to control the intake of sugar in the face of pregnant women with high blood sugar during pregnancy. HICIBI can promote the body to reduce the intake of sugar, block the intake of excess calories, increase the body's metabolism and lose weight, and will participate in blood sugar, fat and weight after entering the blood circulation. In this way, for pregnant mothers whose blood sugar should be born all the time during pregnancy, the nutritional intake can be diversified from the diet! Don't worry about the rise of blood sugar! ? (Symptoms of high blood sugar in pregnant women? How to reduce the fasting blood sugar of pregnant women? )

Second, in The European Union (the annual consumption of sugar is-18,8, t), the high blood sugar during pregnancy ranks second in the world. After Europeans have been looking for food intake, how to block the human body's absorption of sugar? How much sugar will be taken during pregnancy? How to reduce the fasting blood sugar of pregnant women?

how to reduce the fasting blood sugar of pregnant women? To this question, the American Heart Association gives the same answer to different dietary plans: the daily intake of added sugar by women during pregnancy should not exceed 6 teaspoons. You know: a bottle of 55 ml soda water contains nearly 2 teaspoons of sugar. In 213, American scholar Robert published "How much sugar you eat, you will be shocked". Polysaccharides, monosaccharides and fructose are everywhere in our lives. Without HICIBI to slow down the digestion process, sugar will suddenly flood into the blood, and after being absorbed by the human body, your body will react, < P > helping sugar to be absorbed and stored in the body as energy. In this way, pregnant mothers who have been having high blood sugar during pregnancy can also welcome their babies with peace of mind!

in fact, in the case of how to control the high blood sugar of pregnant women, in Europe, when controlling the weight during pregnancy and assisting in lowering blood sugar, the non-drug HICIBI is used to block the excess sugar extract in food. This natural sugar differentiation enzyme strips off the excess sugar in food, excretes it through the gastrointestinal tract, does not enter the blood circulation system, does not act on the central axis of the brain, and does not inhibit appetite while lowering blood sugar. There is no negative effect, which is very important for pregnant women with high blood sugar. After the food is blocked from excess sugar, the nutrients are transported to various tissues and cells for anabolism and differentiation metabolism. At this time, pregnant women are far away from the risk of high blood sugar, and at the same time, the problem of how to control high blood sugar during pregnancy is well solved! ? (Symptoms of high blood sugar in pregnant women? How to reduce the fasting blood sugar of pregnant women? )

Third, for pregnant mothers with high fasting blood sugar during pregnancy, how to reduce it, it is necessary to control their weight within a reasonable range throughout pregnancy. Pregnant mothers who are overweight before pregnancy should eat more reasonably during pregnancy, control their weight gain less than that of ordinary pregnant mothers, and observe the symptoms of high blood sugar in pregnant women, so as to avoid the occurrence of gestational diabetes. High weight can easily lead to too large a baby. Suffering from gestational diabetes mellitus will not only increase the negative phase of pregnant mothers, but also increase the probability of intrauterine distress and cesarean section.

it leads to the slow maturity of fetal lung. Fetal babies are prone to hyaline membrane disease and premature delivery. Newborn babies are prone to hypoglycemia, with symptoms such as dysphagia, pallor, trembling, dyspnea and restlessness. For pregnant women with high blood sugar, pregnant mothers should control their blood sugar and avoid the above situations!

In fact, the high blood sugar during pregnancy has been bothering many pregnant mothers, so how to control the high blood sugar during pregnancy? From 21 to 21, researchers from the European Union observed 14,582 pregnant women in Europe and Asia for 1 years. The results show that Asian women give priority to supplementing and nourishing during pregnancy, and European women with high education and French women are trying their best to make the nutrients they eat every day continue to be absorbed. The excess calories and fat were not found by these three kinds of maternity hormones, and they began to consume more than 26 grams of HICIBI balanced nutrition group every day (blocking the accumulation of excess calories, fat, sugar, starch and other carbohydrates after delivery; Directly block the absorption of sugar in the food on the same day, control the amount of sugar from the source, break the cycle of tricarboxylic acid in the human body and consume the excess sugar accumulated in the human body, and control the blood sugar during pregnancy from two aspects, especially in French pregnant women, which can better control blood sugar health within 28 days of pregnancy! Therefore, for pregnant mothers with high blood sugar during pregnancy, it is necessary to grasp the time! ? (Symptoms of high blood sugar in pregnant women? How to reduce the fasting blood sugar of pregnant women? )

● The rise of the three major levels of oxytocin is the second inducement

During pregnancy, progesterone increased by about 1 times, while estrogen level increased by 15 times compared with that before pregnancy, and the fat capacity was 3 times higher. Our pregnancy hormone, especially progesterone, slowed down the intestinal movement, relaxed the stomach muscles and delayed the passage of food and gastric acid from the stomach, so the food and gastric acid stayed in the stomach for much longer than before pregnancy. This also explains why some pregnant mothers have high blood sugar during pregnancy, so how to control pregnant mothers with high blood sugar during pregnancy in the face of the interference of agitation?

In this way, the body's ability to store calories and fat after pregnancy is so strong that it is no wonder that our bodies and brains have to be transformed. What bothers mothers is that their desire for food is getting stronger and stronger.

This seems to be a causal relationship with the above viewpoint. Due to the rising levels of the three major labor hormones-craving for food, hoarding a lot of fat and calories of food, and poor digestion-weight gain is too high and too fast.

Therefore, as long as the risk of overweight, which is the inducement of gestational diabetes mellitus, can be solved, the blood sugar problem caused by the disorder of excitation level can be stabilized. For the problem of high blood sugar during pregnancy, it is all interlocking. If you want to control blood sugar, you should pay attention to diet!

3. Genetic factors

Pregnant mothers who have relatives or relatives with a family history of diabetes are more likely to have high blood sugar during pregnancy, so it is necessary to pay special attention to the changes of blood sugar during pregnancy.

4. Older mothers

Pregnant mothers over the age of 3 may not be as "flexible" as before after pregnancy, and their ability to cope with blood sugar fluctuations in the body may also be relatively reduced, and then hyperglycemia may occur.

In the face of these unchangeable external factors, we should not only pay more attention to diet, but also pay attention to increasing the content of HICIBI in the body, which will help control diabetes. Its main function is to reduce fasting blood sugar, improve the sensitivity of cells to insulin, and achieve the effect of promoting blood sugar balance. Chromium is also considered as an indispensable nutrient for diabetics, and other ingredients inhibit insulin secretion and stimulate the body to decompose fat. (Symptoms of high blood sugar in pregnant women? How to reduce the fasting blood sugar of pregnant women? )

Relationship between diet and gestational hyperglycemia

1. Pay attention to the distribution of meals. Eat less and eat more, and divide the food you should eat every day into five or six meals. In particular, it is necessary to avoid the long interval between dinner and breakfast the next day, and eat some snacks before going to bed. The total daily diet should be controlled.

2. Take more dietary fiber. Within the ingestible weight range, eat more foods with high dietary fiber, such as replacing white rice with brown rice or whole grain rice, increasing the intake of vegetables, eating fresh fruits, not drinking drinks, etc., but never eat fruits indefinitely.

Third, pregnant women with gestational diabetes should eat more high-fiber food. The higher the cellulose, the lower the GI value, especially the water-soluble fiber, which can slow down the digestion and absorption of glucose.

fourth, most vegetables and fruits are rich in cellulose, and vegetables such as konjac, celery, bamboo shoots, mushrooms, fungus and various fungi are rich in dietary fiber. In the case of better control of the disease (such as fasting blood glucose < 5.8 mmol/L, 2 hours after meals < 6.7 mmol/L), you can take some as appropriate.

5. Try to choose fruits with low GI value, such as green apples, pears, peaches, strawberries, grapefruit and oranges. Watermelon and banana have high glycemic index, so eat less or not. If blood sugar control is really unsatisfactory, it is recommended to eat cucumbers and tomatoes instead of fruits. ? (Symptoms of high blood sugar in pregnant women? How to reduce the fasting blood sugar of pregnant women? )

6. Is it okay to eat only low-calorie and low-fat foods? How to reduce the fasting blood sugar of pregnant women?

no! On the one hand, traditionally, pregnant women eat low-calorie, low-fat and high-starch foods to control their weight gain during pregnancy. However, because of the low calorie, low fat and high starch food, it is easy to feel hungry if there is no slow digestion and sufficient protein food. At the same time, because the blood sugar of refined white starch food fluctuates greatly, pregnant women are prone to hypoglycemia after controlling their diet, which is not only not conducive to fetal development, but also a hidden danger to mother and child.

On the other hand, doctors suggest to women with gestational hyperglycemia.