No girl likes to cook her own food at home like me? What I do is preservative-free and cleaner. Suddenly I feel that my weight has been rising since I can cook. The usual breakfast problem has been bothering me. I get up every morning thinking about what to eat for breakfast. Teach you how to make simple bean paste buns. After learning, you can say goodbye to the breakfast shop downstairs! ?

Introduction of making bean paste buns;

Ingredients: 500g of medium gluten flour, 250g of red beans, 60g of sugar, 80g of soybean oil and 4g of yeast.

(The ingredients can be adjusted as required)

Production process:

1. Soak red beans in water for about 2 hours, pour into the pot, add water about 10 cm higher than red beans, and cook for about 20 minutes; 2. Take out the red beans, mash them and let them stand for later use; 3. Put the red bean paste into the pot, heat it on medium heat and keep stirring to prevent the pot from burning;

4. Add a little water to the red bean paste, stir-fry until the water disappears completely and then remove it for later use; 5. Prepare 30 grams of warm water and 6 grams of yeast, fully stir them evenly, then pour them into 500 grams of flour, continue to add water and knead them evenly until they become dough, and put them aside for fermentation for a while; ?

6. Knead the prepared bean paste into small balls, take out the dough and knead it continuously, and divide it into 1/2 fist-sized small dough; 7. Roll the dough into a round cake, add the bean paste stuffing and wrap it into a ball; 8. Pour water into the pot, put a clean wet cloth under it, put the proofed bean paste buns on it with an interval of about 2-3 cm, and steam for about 15 minutes to get out of the pot.

Red bean stuffing, soft and sweet skin, fragrant mouth and teeth. Steamed out of a pot, delicious to stop, usually as breakfast is simple, convenient and delicious, no matter how it is matched, it is delicious, and red beans have high nutritional value, which is very suitable for girls! ?

skill

1. The stuffing can be adjusted according to your own preferences.

2. Red beans need to be soaked in advance, and add more water when cooking red beans; It is best to use a non-stick pan, and pay more attention to stirring when frying stuffing to avoid sticking to the pan.

Warm water and noodles should be put in a warmer place when you wake up.

4. Keep a small amount for many times, and knead the dough while adding water to prevent excessive moisture.

5. Whether the dough is awake or not, if there is obvious honeycomb inside the dough, you can break it or poke it to see if the dough will shrink.