Method for soaking Hericium erinaceus: Dried Hericium erinaceus is suitable for soaking in water rather than vinegar. When soaking, wash the Hericium erinaceus first, then soak it in cold water for a while, then add boiling water and steam it in a cage.

Or simmer in a pot.

Another thing to note is that even if Hericium erinaceus is soaked, it should be placed in a container before cooking, add ginger, green onions, cooking wine, stock, etc. and steam it in a cage before cooking.

Edible Hericium erinaceus must be soaked, rinsed and cooked until the nutrients are completely released when it becomes soft and rotten like tofu. In addition, moldy and spoiled Hericium erinaceus must not be eaten to prevent poisoning.

Braised Hericium Ingredients: 250g Hericium, 200g chicken breast Ingredients: 50g winter bamboo shoots, 100g cabbage, 20g astragalus, 20g Atractylodes, 20g seasoning: 5g ginger, 5g green onion, 5g soy sauce, 5g cooking wine, 5g salt, 3g MSG 2

Gram starch (pea) 5 grams vegetable oil 20 grams each appropriate amount Preparation method 1. Decoct astragalus and atractylodes to extract 200 ml of juice; remove the needles and old roots of Hericium erinaceus and cut into slices; slice the winter bamboo shoots.

2. Cut the chicken into pieces; cut the ginger into slices; cut the green onion into sections; remove the cabbage and use the cabbage heart, blanch it in boiling water and serve on a plate.

3. Heat the oil in the pot until it is 70% hot. First stir-fry the chicken and Hericium mushrooms. After the color changes, add cooking wine, ginger slices, green onions and soy sauce and stir-fry for a few times. Add concoction and stock, and simmer over low heat until the meat is tender.

Remove the ginger and green onions, thicken the juice with salt, MSG and wet starch, and serve on a plate.

Ingredients for Hericium erinaceus soup: 80 grams of Hericium erinaceus Seasoning: 1 gram of salt, appropriate amount of each Preparation method 1. Wash the dried Hericium erinaceus.

2. Add appropriate amount of water and cook, then add salt to taste.

Crispy Hericium Ingredients: 300 grams of Hericium Ingredients: 30 grams of egg white Seasoning: 20 grams of vegetable oil, 10 grams of cooking wine, 3 grams of salt, 3 grams of pepper, 3 grams of wheat flour, 5 grams of green onions, 5 grams of ginger, 3 grams of garlic, 3 grams of chili pepper (red

, pointed, dry) 5 grams each. Preparation method 1. Shred the green onion and ginger, mince the garlic; 2. Remove the stems of the fresh hericium, cut into small pieces, put it into a pot of boiling water, add the shredded green onion and ginger, cook for a while, and remove

Remove the water; 3. Remove the seeds and stems of red pepper and chop them into pieces; 4. Add egg whites and flour and mix well to form an egg paste; 5. Heat the wok with oil until it is 60% hot, dip the hericium into the egg paste, and add

Fry in the pan until golden brown, remove and control the oil; 6. Heat the wok with oil, add shredded onion, ginger, minced garlic, and minced red pepper to the pan, add the fried Hericium, add cooking wine, refined salt, and pepper

Stir fry evenly.