Chinese name

Stir-fried tofu and shredded onion

major constituent

Shredded onion

classify

Mixed vegetables with tuna viscera

Someone's taste

Fresh and natural

condiments

White sugar, monosodium glutamate

quick

navigate by water/air

Food practice, the key food characteristics in cooking

raw-food material

Spiced dried bean curd150g, onion150g, sesame oil and spicy soy sauce10g each, and a little sugar and monosodium glutamate.

Food practices

1. Wash the green onions, cut them into 3cm long sections, and then cut them into filaments.

2. Blanch the spiced dried bean curd in a boiling water pot, remove it and drain it, cut it into filaments and put it on a plate, sprinkle with shredded onion, add sugar, monosodium glutamate, spicy soy sauce and sesame oil and mix well.

Cooking key

Green onions are suitable for raw food, and they are crisp and tender.

Gourmet special

Dried tofu is soft, crisp, spicy and delicious.

Exercise 1

material

300 grams of tofu, 30 grams of onion, 5 grams of refined salt, 3 grams of monosodium glutamate, 4 grams of sesame oil and 30 grams of refined oil.

Exercise:

1. Remove yellow leaves from shallots, wash and cut into chopped green onions; Cut tofu into small pieces, put it in a hot water pot to remove the beany smell, take it out and cool it with cold purified water, take it out and drain it, put it in a plate, then add refined salt and monosodium glutamate, sprinkle with chopped green onion, and sprinkle with sesame oil and sesame oil.

2. Heat the wok over medium heat, pour in refined oil and cook it, then put it in a bowl. After cooling, pour it on the tofu and serve. Mix well when eating.

Exercise 2

Ingredients: brine tofu, shallots, salt, clear water, chicken essence, sesame oil, white pepper powder and mustard oil.

Exercise:

1, cut the tofu into small pieces, not too small, then add some salt, inject clean water, and boil over low heat;

2. Wash the shallots and cut them into chopped green onions. It's best to use all shallots in large quantities. In addition to the chopped green onion in the picture, I also cut some more.

3. After the pot is boiled, remove the tofu and let it cool. You don't have to be too cold;

4. Put chopped green onion into tofu, and add appropriate amount of chicken essence, sesame oil, mustard oil and white pepper. Chicken essence and white pepper must not be too much, just a little taste. The amount of mustard oil can be more, so it tastes good, and the salt should be less, because it has been put in when cooking tofu blocks. After all these seasonings are put away, cover the bowl with a plate and shake it up and down, so that it can be fully mixed without breaking the tofu.